Zesty glazed prawns with citrus and chili.
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Nutrition per Serving
Ingredients
Estimated total cost: €23.41 · €5.85/serving
- 1/4 cup extra-virgin olive oilEst. price €0.25–€0.60
- 1/2 teaspoon saltEst. price €0.01–€0.03
- 2 garlic clovesEst. price €0.10–€0.25
- 1/2 cup freshly squeezed orange juice (about 2 oranges)Est. price €0.30–€0.70
- 1/2 cup fresh cilantroEst. price €0.40–€0.90
- 1 tablespoon Asian red chili pasteEst. price €0.20–€0.45
- 3 scallions, green parts only, cut into 1-inch piecesEst. price €0.15–€0.35
- 2 pounds extra-large shrimp (16 to 20-count size), shelled and deveinedEst. price €22.00–€36.00
Steps
- 1In a blender or food processor with the metal blade attached, combine orange juice, cilantro, chili paste, olive oil, garlic, scallion, chipotle, and salt. Blend the mixture until it reaches a smooth consistency.
- 2Prepare a resealable freezer bag and add the shrimp into it. Pour the orange juice mixture over the shrimp, ensuring they are well coated. Allow the shrimp to marinate in the refrigerator or an ice-filled cooler for 2 to 3 hours, making sure not to exceed this time frame.
Cultural note
The combination of citrus, chili, and cilantro in this dish reflects a fusion of flavors commonly found in Asian and Latin American cuisines. Prawns are popular in many coastal cuisines around the world, making this recipe a versatile and globally-inspired dish.
Seasonal note
Citrus fruits like oranges are typically in season during the winter months, making this a great dish to enjoy during the colder seasons. Prawns are available year-round but are often best in the spring and summer when they are most abundant.
Health note
This dish is a good source of protein, vitamins A and C, and zinc from the prawns. However, it is high in cholesterol and sodium, so it may not be suitable for individuals with certain health conditions. The use of olive oil provides healthy fats.
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