Sweet mango combined with aromatic curry spices.
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Nutrition per Serving
Ingredients
Estimated total cost: €5.82 · €0.97/serving
- 2 green, unripe mangoes, peeled and sliced into delicate pieces (2 cups) (To easily peel the mangoes, use a vegetable peeler)"Est. price €1.80–€3.50
- "4 shallots, thinly sliced into elegant rings (about 1 cup) (Soak the shallots in cold water to mellow their flavor)"Est. price €0.40–€0.80
- "4 Indian or Thai green chiles, halved lengthwise with precision"Est. price €0.20–€0.50
- "1 (1-inch) piece ginger, peeled and cut into thin matchsticks for a touch of spice (Crush the ginger lightly before cutting to release its aroma)"Est. price €0.15–€0.30
- "3 cloves garlic, cut into thin matchsticks for a subtle hint of flavor (Crush the garlic with the flat side of a knife for enhanced taste)"Est. price €0.10–€0.25
- "3 Tbsp coconut vinegar or white vinegar of the finest quality"Est. price €0.15–€0.35
- "1 tsp salt, to bring out the flavors in harmony"Est. price €0.02–€0.05
- "3 cups coconut milk, for a creamy and luxurious texture"Est. price €1.50–€2.80
- "1 Tbsp coconut oil, for a delicate richness"Est. price €0.15–€0.30
- "1 tsp black mustard seeds, for a burst of earthy flavors (Toast the mustard seeds in a dry pan until they pop)"Est. price €0.10–€0.25
Steps
- 1Mix together diced mangoes, shallots, green chiles, ginger, garlic, vinegar, and salt in a bowl until well combined. Allow the mixture to rest for 2 hours.
- 2Take a large saucepan and mix together the mango mixture with coconut milk. Heat the mixture until it comes to a boil. Once boiling, lower the heat and let it simmer for about 5 minutes until the mangoes have softened.
Cultural note
Mango curry fusion chicken skewers combine flavors and ingredients from Indian and Thai cuisines. The use of traditional spices like mustard seeds, curry leaves, and dried red chiles reflects the culinary heritage of these regions.
Seasonal note
Mangoes are typically in season during the summer months, making this dish ideal for warm-weather gatherings. Curry leaves and green chiles are commonly available year-round in Indian and Thai markets.
Health note
This dish is rich in healthy fats from coconut milk and oil, but it is high in saturated fat and sodium due to the use of coconut products and salt. Mangoes provide vitamin C and fiber, while the spices like ginger and garlic offer potential anti-inflammatory benefits.
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