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Spiced Scallop Rice with Crunchy Drizzle

Spiced Scallop Rice with Crunchy Drizzle

Scallops served over rice with a crunchy, spiced oil drizzle.

25 minutesmedium3-5 servingsfusion

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Nutrition per Serving

Calories
380
Protein
22g
Carbs
25g
Fat
22g

Ingredients

Estimated total cost: €22.67 · €5.67/serving

  • 1 tsp. kosher salt, dividedEst. price €0.02–€0.05
  • 3 Tbsp. vegetable oil, dividedEst. price €0.15–€0.30
  • Steamed rice, Crunchy Spice Oil, lemon wedges (for serving)Est. price €0.20–€0.50
  • 2 bunches Tuscan kale, ribs and stems removedEst. price €3.00–€6.00
  • 1 lb. dry sea scallops, side muscles removedEst. price €18.00–€30.00
  • 1 tsp. finely grated peeled gingerEst. price €0.10–€0.25
  • 1 avocado, slicedEst. price €1.20–€2.50

Steps

  1. 1

    Begin by drying the scallops thoroughly using a paper towel. Proceed to season all sides of the scallops evenly with half a teaspoon of salt.

  2. 2

    In a large high-sided skillet or medium Dutch oven, heat 1 tablespoon of oil with ginger over medium heat until the oil is hot. Add the kale and coat it with ¼ cup of water. Cook for 5 to 7 minutes until the kale wilts and the water evaporates. Season with the remaining ½ teaspoon of salt once done cooking.

  3. 3

    In a large nonstick or cast-iron skillet, heat 2 tablespoons of oil over medium-high heat until it shimmers. Sear the scallops until they turn golden brown and feel firm when touched, approximately 3 minutes on each side.

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  • Cultural note

    Spiced Scallop Rice with Crunchy Drizzle is a fusion dish that combines flavors from various cuisines. Sea scallops are commonly used in Mediterranean and Asian cooking, while Tuscan kale adds an Italian touch to the recipe.

  • Seasonal note

    Sea scallops are typically in season from fall to early spring, making this dish ideal to prepare during those months. Tuscan kale is at its best in the winter months when it is sweeter and more tender.

  • Health note

    This dish is a good source of lean protein from the sea scallops and fiber from the Tuscan kale. It also provides a healthy dose of vitamins A, C, and K for immune support and bone health.

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People also ask

Can I prep "Spiced Scallop Rice with Crunchy Drizzle" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Spiced Scallop Rice with Crunchy Drizzle"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Spiced Scallop Rice with Crunchy Drizzle"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Spiced Scallop Rice with Crunchy Drizzle" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).

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