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Citrus Cinnamon Spiced Salad

Citrus Cinnamon Spiced Salad

Citrus salad with a hint of warm cinnamon spice.

15 minuteseasy1-3 servingsmediterranean

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Nutrition per Serving

Calories
210
Protein
2g
Carbs
15g
Fat
18g

Ingredients

Estimated total cost: €4.66 · €2.33/serving

  • 2 large blush pink grapefruits, peeled and segmented (remove white pith for a sweeter taste)Est. price €1.80–€3.20
  • 2 blood-red oranges, peeled and sliced into rounds (for a colorful presentation)Est. price €1.20–€2.50
  • 1/4 cup of cold-pressed extra-virgin olive oil (for a rich and fruity flavor)Est. price €0.60–€1.20
  • 2 tablespoons of unpasteurized raw apple cider vinegar (for a tangy kick)Est. price €0.25–€0.50
  • 1/2 teaspoon of fine sea salt (enhances flavors and balances sweetness)Est. price €0.02–€0.05
  • 1/4 cup of finely chopped fresh sage leaves (adds a savory earthiness)Est. price €0.75–€1.50
  • Freshly cracked black pepper (to taste)Est. price €0.01–€0.03
  • 1/2 teaspoon of ground cinnamon, for a delicate dusting (use a fine mesh sieve for even distribution)Est. price €0.03–€0.08

Steps

  1. 1

    Begin by leaving the peel on the fruits before slicing them thinly, as this will facilitate the process. Using a sharp knife, slice both the grapefruits and oranges into thin rounds. Peel off the outer layer of each round carefully by either using your fingers or making a small incision in the peel and gently tearing it off. Handle this step delicately to preserve the round shape without causing any damage.

  2. 2

    Combine olive oil, vinegar, salt, sage, and pepper in a small bowl. Whisk the ingredients together until well blended.

  3. 3

    On a large platter or plate, alternate the fruit rounds by color. Just before serving, drizzle the vinaigrette over the arranged fruits and sprinkle with cinnamon. Enjoy right away or store in a sealed glass container in the refrigerator for up to 1 day.

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  • Cultural note

    The combination of citrus fruits, olive oil, and herbs like sage reflects Mediterranean culinary traditions. The use of cinnamon adds a warm and fragrant touch, reminiscent of Middle Eastern flavor profiles.

  • Seasonal note

    Citrus fruits like grapefruits and blood oranges are typically in season during the winter months, making this salad ideal for cold weather. Fresh sage leaves are also commonly available during this time.

  • Health note

    This Citrus Cinnamon Spiced Salad is a nutritious choice, rich in fiber, vitamins A and C, and healthy fats from olive oil. The antioxidants in citrus fruits and cinnamon offer immune-boosting properties.

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People also ask

Can I prep "Citrus Cinnamon Spiced Salad" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Citrus Cinnamon Spiced Salad"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Citrus Cinnamon Spiced Salad"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Citrus Cinnamon Spiced Salad" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).

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