Tropical noodles with coconut and pineapple flavors.
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Nutrition per Serving
Ingredients
Estimated total cost: €6.55 · €1.64/serving
- 1 tablespoon of mild and fruity olive oilEst. price €0.08–€0.20
- 4 to 6 cloves of garlic, finely minced (release more flavor by gently sautéing in oil until fragrant)Est. price €0.20–€0.40
- 2 tablespoons of natural granulated sugarEst. price €0.10–€0.25
- 1 teaspoon of fine saltEst. price €0.02–€0.05
- 1/2 teaspoon of vibrant Thai red or green curry paste, or to taste, dissolved in a little warm waterEst. price €0.15–€0.30
- One 14 to 15-ounce can of creamy light coconut milkEst. price €1.50–€2.80
- One 20-ounce can of crushed pineapple, lightly drainedEst. price €1.20–€2.20
- Peanut halves or crushed peanuts (sprinkle on top for a satisfying crunch)Est. price €0.10–€0.25
- 12 ounces of delicate Asian noodlesEst. price €1.80–€3.50
- 1 stalk of fragrant lemongrass, cut into thirds and gently crushed with a knife, optionalEst. price €0.40–€0.80
Steps
- 1In a large pot, bring an ample amount of water to a rapid simmer. Add the noodles and cook until they reach the perfect al dente texture. Once ready, carefully drain the noodles.
- 2Begin by heating oil in a wok over medium heat. Sauté the garlic until it turns golden brown. Pour in the coconut milk and pineapple, then stir in the curry paste. Introduce the lemongrass, adjust the flavor with lime juice, sugar, and salt to taste.
Cultural note
The Coconut Pineapple Noodle Bowl is a fusion dish inspired by Thai cuisine, featuring the vibrant flavors of Thai curry paste and lemongrass. It showcases the use of coconut milk and tropical fruits commonly found in Southeast Asian cooking.
Seasonal note
This Coconut Pineapple Noodle Bowl is best enjoyed during the summer when pineapples are in season and the weather is warm, making it a refreshing and tropical dish.
Health note
This dish is a good source of carbohydrates for energy with a moderate amount of protein and fiber. It is high in saturated fats from coconut milk, so it should be consumed in moderation. Additionally, it provides a significant amount of vitamin C from the pineapple and lime juice.
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