"Crunchy corn salad with zesty dressing.".
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Nutrition per Serving
Ingredients
Estimated total cost: €4.35 · €1.09/serving
- One 8-ounce bag shredded coleslaw cabbageEst. price €1.20–€2.50
- 2 cups cooked fresh or frozen corn kernels, thawedEst. price €1.50–€3.00
- 2 scallions, green parts only, thinly slicedEst. price €0.20–€0.40
- 1/2 medium green or red bell pepper, finely dicedEst. price €0.40–€0.80
- 1/2 cup natural low-fat vinaigretteEst. price €1.00–€2.50
- Salt and freshly ground pepper to tasteEst. price €0.05–€0.10
Steps
- 1In a serving bowl, mix all the ingredients together until well combined. Serve immediately or refrigerate covered until ready to use.
- 2Although I typically prefer to prepare ingredients from scratch, pre-shredded coleslaw cabbage has caught my attention for its convenience. While I enjoy various coleslaw variations as quick side dishes, the task of shredding a large amount of cabbage can be messy and time-consuming. Shredded cabbage also proves useful in stir-fries and recipes like Colcannon.
Cultural note
Corn salads are popular across various cultures, often served as a side dish or light meal. The tangy dressing adds a flavorful twist to the dish, making it a versatile and refreshing choice for summer gatherings or picnics.
Seasonal note
This Crispy Corn Salad is best made during the summer when fresh corn and bell peppers are in season. The vibrant colors and flavors of the vegetables are at their peak during this time, enhancing the overall taste of the dish.
Health note
This salad is a nutritious choice, providing a good amount of fiber and vitamins A and C from the vegetables. The low-fat vinaigrette helps keep the calorie and fat content in check, making it a healthy option for those watching their weight.
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