Crispy fried fish served in tacos for a flavorful meal.
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Nutrition per Serving
Ingredients
Estimated total cost: €12.67 · €3.17/serving
- 1 pound fresh, boneless and skinless cod, flounder, or tilapia fillets, sliced into strips approximately 3 by 1/2 inches in sizeEst. price €8.50–€15.00
- 3 tablespoons of freshly squeezed lime juice, with more to adjust to tasteEst. price €0.15–€0.30
- 1 teaspoon of high-quality kosher saltEst. price €0.02–€0.05
- All-purpose flour, reserved for the frying process (ensure fillets are thoroughly coated for a crispy texture)Est. price €0.00–€0.00
- Canola or vegetable oil, chosen for frying purposes (maintain oil temperature for even cooking)Est. price €0.05–€0.10
- 1 cup of finely diced white onions (saute lightly for added sweetness)Est. price €0.40–€0.80
- 1 cup of cilantro, chopped (add as a fresh garnish just before serving)Est. price €0.50–€1.20
- 2 fresh serrano or jalapeño chiles, finely chopped with seeds included, to personalize the heat level (taste before adding extra)Est. price €0.20–€0.40
- 5 teaspoons of Worcestershire sauce (incorporate for a savory depth of flavor)Est. price €0.15–€0.25
- 2 tablespoons of extra-virgin olive oil or vegetable oil (use for sautéing or drizzling for added richness)Est. price €0.20–€0.40
Steps
- 1Place the fish in a spacious bowl, then drizzle 1 tablespoon of lime juice and sprinkle salt over it. Gently mix everything together until the fish is well coated. In a separate large bowl, pour the flour, add the fish, and thoroughly coat each piece with flour.
- 2In a Dutch oven or medium pot, pour in enough canola oil to reach 3 inches deep. Heat the oil over medium-high heat until it reaches 375°F using a deep-fry thermometer. Take each piece of fish, lightly shake off excess flour, and carefully place them into the hot oil in batches to prevent overcrowding. Fry the fish until they turn a light golden brown and become crispy, which should take around 2 minutes per batch. Once fried, transfer the fish to a paper towel to drain off any excess oil.
Cultural note
Fish tacos have a rich cultural history originating from coastal regions in Mexico. They are a popular street food that has now become a staple in many cuisines, blending Mexican flavors with international influences. The use of fresh ingredients like cilantro, lime, and chiles reflects the vibrant and flavorful nature…
Seasonal note
Fish tacos are best made in the spring and summer when fresh fish and herbs are in season. Limes are also abundant during these seasons, making it a perfect time to enjoy this dish.
Health note
These crispy fish tacos are a good source of protein and healthy fats from the fish and avocado. They are relatively low in calories and high in fiber, vitamins A and C, and zinc. However, watch out for the sodium content in the Worcestershire sauce and salt used in the recipe.
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