Crunchy Kohlrabi Salad with Apple and Nuts

Ingredients

Estimated total cost: €12.80 · €3.20/serving

• 1 tablespoon white wine vinegar or white balsamic vinegarEst. price €0.08–€0.20
• Kosher salt to tasteEst. price €0.02–€0.05
• 1/2 cup ripped fresh peppermint leaves, plus more for garnishEst. price €1.50–€3.00
• 1 tablespoon premium extra-virgin olive oilEst. price €0.15–€0.35
• 2 medium turnip-rooted cabbage (about 2 pounds total), peeled, thinly sliced on a mandoline (soak in ice water to enhance crispness)Est. price €2.50–€4.50
• 2 ounces Pecorino di Fossa or Parmesan, shaved (about 1/4 cup) (use a vegetable peeler to create thin shavings)Est. price €6.00–€10.00
• 1 tangy pomaceous fruit (such as Pink Lady or Crispin), peeled, decored, thinly sliced on a mandoline (squeeze lemon juice over slices to prevent browning)Est. price €0.30–€0.70
• 1/2 cup skinned filbertsEst. price €2.00–€4.00
• 1/2 teaspoon finely shredded lemon peelEst. price €0.10–€0.25
• 1 tablespoon freshly squeezed lemon nectarEst. price €0.15–€0.30

Steps

1. 1

   Begin by preheating the oven to 350°F. Spread hazelnuts on a rimmed baking sheet and toast them, stirring occasionally, until they turn a golden brown color. This should take around 10 to 12 minutes. Allow the hazelnuts to cool before roughly chopping them into pieces.

2. 2

   In a medium bowl, combine kohlrabi, apple, lemon zest, lemon juice, and vinegar. Season the mixture with salt to taste. Add 1/2 cup of mint to the bowl and gently mix everything together until just combined.

3. 3

   In a small bowl, combine the toasted hazelnuts with oil, ensuring they are evenly coated. Season with salt to taste.

Full steps, exact amounts, and Cook Mode are available after sign-in.

• Cultural note

  Kohlrabi, a staple in German cuisine, is often used in salads like this one. The combination of kohlrabi with apples and pecorino di fossa reflects a blend of Mediterranean and European culinary influences.

• Seasonal note

  Kohlrabi is typically in season in spring and fall, making this salad ideal during those times. Apples are abundant in the fall, adding a seasonal touch to the dish.

• Health note

  This Crunchy Kohlrabi Salad is a nutritious choice, rich in fiber and vitamins A and C. It is a good source of healthy fats from olive oil and filberts. The dish is relatively low in calories and cholesterol.