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Dill-infused cucumber salad: Cool and crisp

Dill-infused cucumber salad: Cool and crisp

Refreshing cucumber salad with a hint of dill.

25 minuteseasy3-5 servingsamerican

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Nutrition per Serving

Calories
30
Protein
2g
Carbs
5g
Fat
0.5g

Ingredients

Estimated total cost: €3.38 · €0.84/serving

  • 2 teaspoons coarse saltEst. price €0.02–€0.06
  • 1 teaspoon red-wine vinegarEst. price €0.08–€0.20
  • 1/4 teaspoon ground pepperEst. price €0.03–€0.08
  • 1/3 cup plain low-fat yogurtEst. price €0.25–€0.45
  • 2 English cucumbersEst. price €2.50–€4.50
  • 1/4 cup loosely packed fresh dill, finely chopped, plus dill sprigs for garnish (optional)Est. price €0.50–€1.20

Steps

  1. 1

    Begin by cutting the cucumbers in half lengthwise. Use a spoon to remove and discard the seeds from each half. Proceed to slice the cucumbers crosswise into thin 1/8-inch pieces. Transfer the slices into a colander that is positioned over a bowl. Sprinkle 2 teaspoons of salt over the cucumbers and gently mix them to distribute the salt evenly. Allow the cucumbers to sit in the colander for about 15 minutes, allowing excess liquid to drain away.

  2. 2

    In a medium bowl, mix together yogurt, chopped dill, vinegar, and 1/4 teaspoon of pepper until well combined.

  3. 3

    Take the cucumbers out of the colander and gently dry them using paper towels. Place them in a bowl with the yogurt dressing and mix well. Optionally, decorate with dill sprigs before serving.

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  • Cultural note

    Cucumber salads are popular in many cultures and cuisines around the world, known for their simplicity and refreshing taste. Dill, commonly used in Mediterranean and Eastern European cuisines, adds a unique flavor profile to this dish.

  • Seasonal note

    Cucumbers and dill are typically in season during the summer months, making this salad perfect for warm weather dining. It's best to enjoy this dish when cucumbers are at their peak freshness.

  • Health note

    This dill-infused cucumber salad is low in calories and fat, making it a light and refreshing option. It is a good source of vitamins A, C, and K, as well as fiber, which can support digestion and overall health.

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People also ask

Can I prep "Dill-infused cucumber salad: Cool and crisp" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Dill-infused cucumber salad: Cool and crisp"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Dill-infused cucumber salad: Cool and crisp"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Dill-infused cucumber salad: Cool and crisp" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).

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