Tender endives braised to perfection in flavorful broth.
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Nutrition per Serving
Ingredients
Estimated total cost: €3.51 · €1.75/serving
- 2 tablespoons of cultured butter or extra virgin olive oilEst. price €0.20–€0.60
- 4 heads of Belgian endives, with the base trimmed (slice in half lengthwise for even cooking)Est. price €2.80–€5.00
- A pinch of sea salt and freshly ground black pepper, to your likingEst. price €0.01–€0.03
- 3/4 cup of artisanal chicken or vegetable stock, ideally made from scratch, white or red wine, or pure waterEst. price €0.45–€1.20
- Freshly squeezed lemon juice, to your preference (add right before serving for a burst of freshness)Est. price €0.05–€0.15
Steps
- 1Start by preheating the oven to 350°F. In a flameproof casserole or an ovenproof skillet with a lid, melt the butter over medium heat. Once melted, introduce the endives into the pan and season with salt and pepper. Pour in the stock, cover with the lid, and allow it to come to a boil.
- 2Place the prepared dish in the oven and bake for 30 to 40 minutes until the endives are extremely tender, just on the brink of breaking apart. If needed, you can pause at this stage for up to an hour before reheating in the oven. Finish by garnishing with a touch of lemon juice before serving.
Cultural note
Endive braised in flavorful broth is a traditional Belgian dish that showcases the delicate flavor of Belgian endives. The use of artisanal chicken or vegetable stock adds depth and richness to the dish.
Seasonal note
Belgian endives are in season during the fall and winter months, making this dish ideal for those seasons. Lemons are typically available year-round.
Health note
This dish is low in calories and saturated fat, but high in fiber and vitamin C from the endives and lemon juice. It also provides a good amount of antioxidants and minerals.
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