Sweet potatoes shine in this German-inspired salad with a twist.
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Nutrition per Serving
Ingredients
Estimated total cost: €2.92 · €0.73/serving
- 11/2 cups cauliflower floretsEst. price €0.60–€1.20
- 2 tablespoons white wine vinegarEst. price €0.15–€0.35
- 1 packet (3.5 g) TruviaEst. price €0.20–€0.40
- 1 bunch scallions (white and green parts), sliced thin on the diagonalEst. price €0.80–€1.50
- 5 tablespoons real bacon bits, such as Hormel Real Bacon BitsEst. price €0.75–€1.50
- 1/3 cup chopped fresh flat-leaf parsleyEst. price €0.40–€0.80
- Salt and freshly ground black pepperEst. price €0.02–€0.05
Steps
- 1Pierce the sweet potatoes using a fork, then microwave them on high until they reach tenderness, approximately 7 minutes. Remember to rotate the sweet potatoes halfway through cooking for even heating. Allow the sweet potatoes to cool down until they are safe to handle.
- 2Begin by transferring the cauliflower into a spacious dish that is safe for use in the microwave. Cover the dish securely and cook on high power until the cauliflower is cooked through, which should take approximately 5 minutes. Allow it to cool down a bit before proceeding further.
Cultural note
The dish draws inspiration from German cuisine, known for its hearty and flavorful dishes. The use of sweet potatoes and bacon bits adds a unique twist to the traditional potato salad, showcasing a fusion of flavors. It reflects a modern take on classic German flavors.
Seasonal note
This German-inspired Sweet Potato Salad is perfect for fall and winter when sweet potatoes and cauliflower are in season. It can also be enjoyed year-round as a hearty side dish.
Health note
This salad is a nutritious choice, providing a good source of fiber, vitamins A, C, and K. It is low in cholesterol and saturated fat, making it a heart-healthy option. The combination of sweet potatoes, cauliflower, and parsley offers a variety of antioxidants and nutrients.
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