Zesty Zucchini with Mint and Garlic

Ingredients

Estimated total cost: €4.06 · €1.01/serving

• Extra virgin olive oilEst. price €0.10–€0.30
• SaltEst. price €0.01–€0.03
• 2 tablespoons white wine vinegarEst. price €0.20–€0.50
• 2 to 3 garlic cloves, crushedEst. price €0.15–€0.30
• 2 teaspoons dried, crushed mintEst. price €0.10–€0.25
• 5 large zucchini (weighing about 2 pounds)Est. price €3.50–€6.00

Steps

1. 1

   Begin by trimming the ends of the zucchini before slicing them lengthwise into pieces approximately 1/3 inch thick. Place the slices in a single layer on a baking sheet lined with foil that has been lightly greased. Drizzle the zucchini generously with olive oil, ensuring each slice is coated, and then lightly season with salt.

2. 2

   Preheat the broiler. Place the food under the heat source and cook until it achieves a light brown color. Flip the food over, brush with oil, then place it back under the broiler to brown the other side.

3. 3

   Combine the vinegar, mint, and garlic in a bowl to create a flavorful mixture. Lightly brush each slice with this mixture. Allow the dish to rest and serve it when it reaches room temperature.

Full steps, exact amounts, and Cook Mode are available after sign-in.

• Cultural note

  Zesty Zucchini with Mint and Garlic is a Mediterranean-inspired dish that highlights the use of fresh vegetables and herbs commonly found in Mediterranean cuisine. Garlic and olive oil are staple ingredients in Mediterranean cooking, known for their flavor-enhancing properties and health benefits.

• Seasonal note

  Zucchini is in season during the summer months, making this dish perfect for late spring to early fall. Fresh mint is also abundant in the summer, enhancing the flavor of the dish when it's at its peak freshness.

• Health note

  This dish is low in calories and fat, making it a healthy option for those watching their weight. Zucchini is a good source of fiber, which aids in digestion, and vitamin C, which supports the immune system. The garlic in this dish provides additional health benefits, such as supporting heart health and boosting the…