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Grilled Asparagus with Beet Cucumber Relish

Grilled Asparagus with Beet Cucumber Relish

Grilled asparagus with beet and cucumber relish.

1 hour 30 minutesmedium1-3 servingsamerican

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Nutrition per Serving

Calories
110
Protein
4g
Carbs
18g
Fat
4g

Ingredients

Estimated total cost: €4.39 · €2.19/serving

  • 2 teaspoons balsamic vinegarEst. price €0.08–€0.20
  • 2 teaspoons extra-virgin olive oilEst. price €0.10–€0.25
  • Coarse saltEst. price €0.01–€0.03
  • 1/2 cup loosely packed fresh basil leavesEst. price €0.75–€1.50
  • 1 cup diced (1/4-inch pieces) peeled English cucumberEst. price €0.40–€0.80
  • 2 medium red beets (about 1/2 pound without greens), tails and about 1 inch of stems left intactEst. price €1.20–€2.50
  • 1 teaspoon finely chopped shallotEst. price €0.05–€0.12
  • 1 bunch asparagus, trimmed and peeledEst. price €1.80–€3.50

Steps

  1. 1

    Begin by preheating the oven to 400°F. Individually wrap each beet in foil and roast them until they are easily pierced with a knife tip, which should take approximately 45 minutes to 1 hour. Once the beets have cooled down sufficiently, trim them and remove the skins by rubbing them off using paper towels or peeling with a paring knife.

  2. 2

    Begin by dicing the beets into 1/4-inch pieces, then place them in a medium-sized bowl. Mix in the cucumber, shallot, vinegar, 1 teaspoon of oil, and 1/4 teaspoon of salt. Chill in the refrigerator until you are prepared to use it, for a maximum of 2 hours.

  3. 3

    Begin by preheating a grill or grill pan until it reaches a high temperature. In a large bowl, coat the asparagus with the remaining teaspoon of oil and 1/2 teaspoon of salt. Proceed to grill the asparagus, flipping them over once, until they reach tenderness, which should take approximately 4 to 8 minutes based on the thickness of the spears.

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  • Cultural note

    Grilled asparagus with beet cucumber relish combines flavors from various cuisines, showcasing a mix of Mediterranean influences with the use of olive oil and balsamic vinegar. Asparagus has been enjoyed in various cultures for centuries, prized for its unique flavor and health benefits.

  • Seasonal note

    Asparagus is best in the spring when it's in season, while beets and cucumbers are typically available year-round. This dish is ideal for spring and summer when these fresh produce ingredients are at their peak.

  • Health note

    Grilled asparagus with beet cucumber relish is a nutritious dish rich in fiber, vitamins A and C, and antioxidants from beets. It is low in calories and saturated fat, making it a healthy option for those looking to maintain a balanced diet.

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People also ask

Can I prep "Grilled Asparagus with Beet Cucumber Relish" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Grilled Asparagus with Beet Cucumber Relish"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Grilled Asparagus with Beet Cucumber Relish"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Grilled Asparagus with Beet Cucumber Relish" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).

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