Fresh herbs elevate a vibrant garden-inspired salad.
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Nutrition per Serving
Ingredients
Estimated total cost: €7.55 · €1.89/serving
- 4 to 6 thick slices hearty country breadEst. price €0.60–€1.50
- 2 tablespoons extra-virgin olive oilEst. price €0.20–€0.60
- Coarse salt and freshly ground black pepperEst. price €0.02–€0.05
- 1 clove garlic, halvedEst. price €0.10–€0.25
- 1 teaspoon sherry wine vinegarEst. price €0.08–€0.20
- 1 teaspoon red wine vinegarEst. price €0.05–€0.15
- 2 cups mixed young tender greensEst. price €1.50–€3.50
- 1 cup fresh flat-leaf parsley leavesEst. price €0.40–€0.90
- 1 cup fresh chives, snipped in 1/2-inch lengthsEst. price €0.60–€1.20
- 1/2 cup fresh dill leavesEst. price €0.50–€1.00
Steps
- 1Begin by preheating the broiler. Prepare the toasts by placing the bread slices on a baking sheet, brushing one side with a tablespoon of olive oil, and seasoning with salt and pepper. Broil them about 4 inches away from the heat source until they turn golden brown, which should take around 2 to 3 minutes. Flip the slices over to toast the other side as well. Once done, take them out of the oven while still warm and rub each toast's one side with the cut surface of garlic. Place them on a rack and leave aside for later use.
- 2In a large bowl, mix together sherry, red wine vinegars, and 1 tablespoon of olive oil. Add greens, parsley, chives, dill, tarragon, mint, and microgreens. Season with salt and pepper. Toss the mixture until the greens are evenly coated with the dressing. Arrange garlic toasts on serving plates and top each toast with a portion of the salad mixture.
Cultural note
Herb-infused garden salads have a long history in Mediterranean cuisine, known for their vibrant flavors and health benefits. The use of olive oil and fresh herbs reflects the influence of Mediterranean culinary traditions on this dish.
Seasonal note
This garden salad is best enjoyed during the spring and summer months when fresh herbs and greens are abundant and at their peak flavor. It's a refreshing dish to cool down on warm days.
Health note
This salad is a nutritious choice, providing a good balance of macronutrients with moderate calories. It is rich in fiber, vitamins A, C, and K, and antioxidants from fresh herbs, promoting overall health and immune function.
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