Savory herring and beet open-faced sandwich with mustard spread.
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Nutrition per Serving
Ingredients
Estimated total cost: €20.70 · €5.17/serving
- Pickled beetsEst. price €0.10–€0.30
- 3 (8-oz) jars herring party snacks in white-wine sauceEst. price €15.00–€24.00
- 1/3 cup Dijon mustardEst. price €0.50–€1.20
- 1/3 cup crme fracheEst. price €1.50–€3.00
- 2 tablespoons superfine granulated sugarEst. price €0.10–€0.25
- 1 tablespoon packed light brown sugarEst. price €0.05–€0.15
- 1 tablespoon waterEst. price €0.00–€0.01
- 3 tablespoons minced red onionEst. price €0.15–€0.30
- 2 tablespoons chopped fresh dillEst. price €0.40–€0.80
- 2 teaspoons drained and rinsed green peppercorns, chopped fineEst. price €0.50–€1.00
Steps
- 1Begin by rinsing the herring thoroughly and allowing it to drain. Remove any pieces of onion present. Use paper towels to pat the herring dry before cutting it into pieces that are 1/2-inch in size.
- 2Combine mustard, créme fraîche, sugars, water, onion, dill, and peppercorns in a bowl. Add herring to the mixture and stir well. Cover the bowl and refrigerate for 2 hours to enhance the flavors before serving.
Cultural note
The Herring and Beet Mustard Open Sandwich has Scandinavian origins, particularly popular in countries like Sweden and Denmark where herring is a traditional ingredient. This dish showcases the cultural love for pickled and preserved foods, combined with the use of rye bread which is a staple in Nordic cuisine.
Seasonal note
Herring is typically in season during the fall and winter months, while beets are best harvested in the late summer and fall. This dish can be enjoyed year-round but may be freshest and most flavorful when made with seasonal ingredients.
Health note
This open sandwich is a good source of protein, healthy fats, and fiber. It provides essential vitamins like A and C, along with minerals like zinc. However, it is relatively high in calories, saturated fat, and sodium, so it should be enjoyed in moderation as part of a balanced diet.
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