
Nordic-style salad with seafood and vibrant flavors.
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Nutrition per Serving
Ingredients
Estimated total cost: €36.98 · €6.16/serving
- 2 cups (about 10 ounces) cooked and peeled small shrimpEst. price €8.50–€14.00
- 1 1/2 cups finely chopped smoked salmon (10 ounces)Est. price €12.00–€18.00
- 1 1/2 cups (about 10 ounces) crabmeat, picked through for shells and cartilageEst. price €10.00–€16.00
- 4 hard-cooked eggs, finely choppedEst. price €1.20–€2.00
- 2 shallots, finely choppedEst. price €0.40–€0.70
- 2 anchovy fillets, finely choppedEst. price €1.50–€2.50
- 1 tablespoon finely chopped fresh cilantroEst. price €0.25–€0.45
- 1 tablespoon finely chopped fresh chivesEst. price €0.30–€0.55
- 1/2 cup freshly squeezed lime juiceEst. price €0.60–€1.00
- 3 tablespoons mayonnaiseEst. price €0.30–€0.60
Steps
- 1Heat the oven to 400°F before beginning the cooking process.
- 2Begin by roasting the potatoes in the oven for 30 to 40 minutes until they are easily pierced with a fork. Allow the potatoes to cool down until they are safe to handle, then proceed to peel them and dice them into 1/2-inch pieces.
Cultural note
The Nordic Seafood Salad reflects the culinary traditions of the Nordic countries, known for their emphasis on fresh seafood and simple yet flavorful ingredients. The use of smoked salmon, shrimp, and crabmeat in this dish highlights the importance of seafood in Nordic cuisine.
Seasonal note
This Nordic Seafood Salad is best enjoyed in the summer when fresh seafood is readily available. Potatoes and fresh herbs like cilantro and chives are also abundant during this season.
Health note
This salad is a good source of protein, vitamins, and minerals, especially vitamins A, C, and B6. It is low in sugar and high in fiber, making it a nutritious option. However, it is high in cholesterol and sodium, so moderation is key for those watching their intake of these nutrients.
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