Grilled veal chops and radicchio drizzled with lemony caper sauce.
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Nutrition per Serving
Ingredients
Estimated total cost: €20.52 · €10.26/serving
- 4 tablespoons extra-virgin olive oil, dividedEst. price €0.24–€0.60
- 1 1/2 tablespoons white balsamic vinegarEst. price €0.30–€0.75
- 1 small garlic clove, mincedEst. price €0.05–€0.15
- 1 1/2 tablespoons drained capersEst. price €0.45–€0.90
- 1 1/2 tablespoons chopped fresh Italian parsleyEst. price €0.20–€0.50
- 1 1/4 teaspoons finely grated lemon peelEst. price €0.08–€0.20
- 2 8- to 9-ounce veal rib chops (each about 3/4 inch thick)Est. price €18.00–€28.00
- 6 radicchio leavesEst. price €1.20–€2.40
Steps
- 1In a small bowl, combine 3 tablespoons of olive oil with the following 5 ingredients and whisk until well blended. Season the sauce with salt and pepper according to taste. This sauce can be prepared in advance, up to 2 hours ahead. Allow it to sit at room temperature before using.
- 2Preheat the barbecue to medium-high heat or heat a large skillet over medium-high heat. Brush the veal chops with 1 tablespoon of olive oil, season with salt and pepper. Grill the veal chops for approximately 6 minutes on each side until they reach your preferred level of doneness. Once cooked, transfer the veal chops to a serving platter. Lightly brush the radicchio with some of the sauce prepared earlier. Place the radicchio leaves on the grill or cook them in batches in the skillet until they are slightly wilted but not browned, pressing them gently to flatten. This should take about 45 seconds to 1 minute per side.
Cultural note
Veal chops with radicchio salad is a classic Italian dish that showcases the simplicity and quality of Italian cuisine. The use of fresh herbs and citrus in the recipe reflects the Mediterranean influence on Italian cooking.
Seasonal note
Veal is typically available year-round, but radicchio is best in the fall and winter seasons when it is at its peak freshness and flavor. Lemons are abundant in the winter months, making this dish ideal for colder weather.
Health note
This dish is high in protein which is essential for muscle growth and repair. It is also a good source of zinc, important for immune function. However, it is high in calories and saturated fat, so moderation is key for those watching their fat intake.
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