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Prosciutto-Wrapped Asparagus with Tangy Mustard

Prosciutto-Wrapped Asparagus with Tangy Mustard

Grilled asparagus wrapped in prosciutto with tangy mustard.

15 minuteseasy4-8 servingsitalian

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Nutrition per Serving

Calories
280
Protein
14g
Carbs
7g
Fat
22g

Ingredients

Estimated total cost: €12.54 · €2.09/serving

  • 2 tablespoons premium extra-virgin olive oil (use a high-quality oil for best flavor)Est. price €0.18–€0.40
  • Kosher salt and freshly ground black pepper (season to taste with salt and pepper before serving)Est. price €0.01–€0.03
  • 3 tablespoons whole grain mustard (opt for a coarse mustard for added texture)Est. price €0.15–€0.30
  • 1/2 lemon, for extracting juice (roll the lemon on a countertop before juicing to maximize juice extraction)Est. price €0.25–€0.50
  • 1/2 cup crème fraîche (for a creamier texture, let the crème fraîche come to room temperature before using)Est. price €1.00–€2.20
  • 1 1/4 pounds slender asparagus spearsEst. price €3.75–€6.25
  • 12 delicate slices prosciutto di Parma or San Daniele (lightly pat the prosciutto slices dry with a paper towel before wrapping)Est. price €7.20–€12.00

Steps

  1. 1

    Begin by igniting the grill about 30 to 40 minutes prior to when you plan to start cooking.

  2. 2

    Start by snapping off the tough ends of the asparagus to ensure they are tender. Then, place the asparagus on a baking sheet and drizzle with olive oil, 1/2 teaspoon of salt, and a sprinkle of pepper. Coat the asparagus evenly with the seasonings for even flavor distribution.

  3. 3

    In a small bowl, combine the mustard and crème fraîche by stirring them together. Set the mixture aside for later use.

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  • Cultural note

    Prosciutto-Wrapped Asparagus with Tangy Mustard is a popular appetizer that combines the Italian delicacy of prosciutto di Parma with the freshness of asparagus and the tanginess of mustard, showcasing a blend of flavors and textures that are commonly found in Italian cuisine.

  • Seasonal note

    Asparagus is in season during the spring months, making this dish best enjoyed during that time for the freshest and most flavorful asparagus.

  • Health note

    This dish is a good source of protein, fiber, and vitamins A and C from the asparagus and lemon. However, it is high in fat and sodium due to the prosciutto and mustard, so it should be enjoyed in moderation.

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People also ask

Can I prep "Prosciutto-Wrapped Asparagus with Tangy Mustard" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Prosciutto-Wrapped Asparagus with Tangy Mustard"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Prosciutto-Wrapped Asparagus with Tangy Mustard"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Prosciutto-Wrapped Asparagus with Tangy Mustard" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).

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