Quick Coconut Chicken Curry in 22

Ingredients

Estimated total cost: €18.93 · €3.15/serving

• 1 teaspoon flaky kosher saltEst. price €0.02–€0.08
• 1 teaspoon freshly ground aromatic black pepperEst. price €0.03–€0.12
• 2 tablespoons unrefined virgin coconut oil or vegetable oil, plus 2 teaspoons (optional) (For extra flavor, marinate the chicken in a mixture of curry powder, salt, and oil for at least 30 minutes before cooking.)Est. price €0.25–€0.60
• 1 can of coconut milk, 14 ounces (opt for full-fat for a richer dish)Est. price €1.50–€3.00
• 2 pounds boneless, skinless chicken breasts or thighs, diced into 1-inch piecesEst. price €12.00–€20.00
• 1 finely diced medium onionEst. price €0.30–€0.70
• 4 peeled cloves of fresh garlic (Crush the garlic cloves for enhanced flavor.)Est. price €0.10–€0.25
• 2 teaspoons delicate curry powderEst. price €0.15–€0.40
• 1 cup coarsely chopped raw cashews (optional)Est. price €2.50–€5.00
• 1 teaspoon of vibrant yellow and/or black mustard seeds (optional)Est. price €0.08–€0.20

Steps

1. 1

   In a medium bowl, combine the chicken with curry powder, salt, and pepper. Mix well to ensure the chicken is evenly coated with the seasonings.

2. 2

   In a wide skillet, heat 2 tablespoons of oil over medium-high heat. Add the onion and sauté while stirring until it becomes soft, which should take around 2 minutes.

3. 3

   In a blender, combine coconut milk, ginger, and garlic. Blend until the mixture is velvety smooth.

Full steps, exact amounts, and Cook Mode are available after sign-in.

• Cultural note

  Coconut chicken curry is a popular dish in many Southeast Asian cuisines, particularly Thai and Indian. The blend of spices and creamy coconut milk reflects the rich culinary traditions of these regions.

• Seasonal note

  This coconut chicken curry is perfect for cooler months when warm, comforting dishes are especially appealing. Ingredients like spinach, onion, and garlic are readily available in the fall and winter seasons.

• Health note

  This dish is a good source of protein from the chicken, healthy fats from coconut oil and cashews, and essential vitamins like A and C from the spinach and cilantro. However, it is high in saturated fat and sodium, so moderation is key.