Zesty scallion and onion salad with a spicy kick.
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Nutrition per Serving
Ingredients
Estimated total cost: €0.33 · €0.17/serving
- 1 tablespoon of vibrant gochugaru, a traditional Korean red pepper powder (adjust amount for preferred spice level)Est. price €0.08–€0.20
- 1 tablespoon of fine sugar, for a hint of sweetnessEst. price €0.02–€0.06
- 1 teaspoon of pure kosher salt, with more for seasoning to tasteEst. price €0.01–€0.03
- 1/2 teaspoon of freshly ground black pepper, with extra for additional flavorEst. price €0.02–€0.05
- 1 teaspoon of distilled white vinegar, for a touch of tanginess (toss with vegetables for a refreshing salad)Est. price €0.01–€0.03
- 1/4 portion of a crisp white onion, thinly cut into delicate slicesEst. price €0.04–€0.06
- 1 cluster of scallions, expertly sliced into fine julienne strips (reserve some for garnish)Est. price €0.15–€0.30
Steps
- 1Submerge the onion and scallions in a medium bowl filled with cold water. Allow them to rest until the scallions have curled, which should take approximately 20 minutes.
- 2In a medium bowl, combine gochugaru, sugar, 1 teaspoon of salt, 1/2 teaspoon of pepper, and 1 tablespoon of water. Whisk the mixture together until the sugar is completely dissolved and the sauce appears glossy. Allow it to rest for about 10 minutes, stirring occasionally.
Cultural note
This salad is inspired by Korean cuisine, with the use of gochugaru (Korean red pepper flakes) giving it a spicy kick. Scallions and onions are commonly used in Korean dishes for their flavors and nutritional benefits.
Seasonal note
Scallions and onions are typically in season during the spring and summer months, making this salad perfect for warmer weather when these vegetables are at their peak freshness.
Health note
This spicy scallion and onion salad is low in calories and fat, high in vitamin C, and a good source of fiber. However, it is high in sodium, so it's best enjoyed in moderation for individuals watching their salt intake.
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