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Shrimp and Veggie Rice Paper Rolls

Shrimp and Veggie Rice Paper Rolls

Fresh shrimp and veggies wrapped in rice paper for a light meal.

50 minutesmedium3-5 servingsvietnamese

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Nutrition per Serving

Calories
180
Protein
12g
Carbs
25g
Fat
4g

Ingredients

Estimated total cost: €6.30 · €1.58/serving

  • 1/4 cup fish sauce (nam pla)Est. price €0.25–€0.45
  • 2 tablespoons thinly sliced green onionEst. price €0.10–€0.20
  • 1 1/2 tablespoons fresh lime juiceEst. price €0.15–€0.30
  • Pinch of dried crushed red pepperEst. price €0.02–€0.05
  • 2 teaspoons olive oilEst. price €0.08–€0.15
  • 2 teaspoons minced fresh gingerEst. price €0.20–€0.35
  • 16 uncooked medium shrimp, peeled, deveined, halved lengthwiseEst. price €2.50–€4.00
  • 1/4 cup chopped fresh cilantroEst. price €0.25–€0.40
  • 4 cups hot waterEst. price €0.00–€0.01
  • 8 6-inch-diameter Vietnamese spring-roll sheetsEst. price €1.60–€2.40

Steps

  1. 1

    Combine the initial four ingredients in a small bowl to create the dipping sauce. Set it aside for later use.

  2. 2

    Begin by heating oil in a medium skillet over medium-high heat. Toss in the ginger and sauté for about 10 seconds until it becomes fragrant. Introduce the shrimp and cilantro to the skillet, cooking them until the shrimp are just cooked through, which should take approximately 1 minute. Once done, remove the skillet from the heat source and season the dish with salt and pepper to taste.

  3. 3

    Begin by filling a large bowl with hot water. Submerge one spring roll wrapper in the water for 5 seconds using tongs. Take it out and lay it on a damp towel. Allow it to sit for about 30 seconds until the wrapper becomes soft and flexible; if it remains rigid, lightly moisten it with additional water as needed.

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  • Cultural note

    Rice paper rolls are a popular dish in Vietnamese cuisine, known for their fresh and light flavors. The combination of shrimp, fresh herbs, and vegetables reflects the emphasis on balance and harmony in Vietnamese cooking.

  • Seasonal note

    Shrimp and Veggie Rice Paper Rolls are best made during the warmer months when fresh herbs like mint and cilantro are in season, and when cucumbers are at their peak freshness.

  • Health note

    These rolls are a low-calorie option packed with protein from shrimp, and provide essential nutrients like vitamins A, C, and zinc. However, the high sodium content from fish sauce may be a concern for individuals monitoring their salt intake.

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People also ask

Can I prep "Shrimp and Veggie Rice Paper Rolls" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Shrimp and Veggie Rice Paper Rolls"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Shrimp and Veggie Rice Paper Rolls"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Shrimp and Veggie Rice Paper Rolls" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).

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