Spiced Crunchy Cauliflower Fritters recipe

Ingredients

Estimated total cost: €8.66 · €2.17/serving

• 1 small head of cauliflower (1 3/4 pounds), sliced into petite 1/2-inch-wide florets (blanch in boiling water for 2 minutes, then immediately transfer to ice water to preserve color and texture)Est. price €1.20–€2.50
• 1 teaspoon aromatic coriander seedsEst. price €0.03–€0.08
• 2 large organic eggsEst. price €0.80–€1.20
• 2 tablespoons versatile all-purpose flour (sift before incorporating into the mixture)Est. price €0.02–€0.05
• 1 tablespoon finely chopped fresh chervil, if desiredEst. price €0.25–€0.50
• 1 tablespoon finely chopped fresh flat-leaf parsleyEst. price €0.20–€0.40
• 1 tablespoon finely chopped fresh mintEst. price €0.25–€0.45
• 1 tablespoon finely chopped fresh chivesEst. price €0.25–€0.45
• 1 teaspoon sea saltEst. price €0.02–€0.06
• 1/8 teaspoon freshly ground black pepperEst. price €0.01–€0.03

Steps

1. 1

   In a large pot, bring salted water to a simmer and add cauliflower along with coriander seeds. Allow the cauliflower to cook uncovered for 9 to 11 minutes until it is tender. Next, using a slotted spoon, transfer the cauliflower to a bowl of ice water to halt the cooking process. Once cooled, drain the cauliflower in a colander ensuring all excess water is removed. Finally, gently pat dry the cauliflower after discarding any coriander seeds that may be stuck to it.

2. 2

   Begin by gently mashing half of the cauliflower florets in a bowl using a fork, then mix in the rest of the florets with care. In a large bowl, combine eggs, flour, chervil (if desired), parsley, mint, chives, salt, pepper, and nutmeg until well mixed. Next, incorporate all of the cauliflower into this mixture by stirring thoroughly.

3. 3

   Begin by heating half a tablespoon of oil in a 10-inch heavy nonstick skillet over medium-high heat until it is hot but not smoking. Take rounded teaspoons of the cauliflower mixture and carefully drop them into the skillet, then gently flatten each one with the back of a spoon to create rounds that are 1 1/2 to 2 inches in size. Cook the fritters in batches of six, flipping them over once, until they are golden brown and fully cooked, which should take about 2 minutes per batch. Transfer the cooked fritters onto serving platters and add more oil to the skillet as necessary between batches.

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• Cultural note

  Cauliflower fritters have a Mediterranean influence with the use of olive oil, herbs, and spices like coriander seeds and nutmeg. The addition of smoked salmon and crème fraîche gives the dish a touch of luxury and sophistication. This recipe showcases a blend of flavors and textures that make it a popular appetizer or…

• Seasonal note

  Cauliflower is in season during the fall and winter months, making it a great choice for this dish during those seasons. Fresh herbs like chervil, parsley, mint, and chives can be grown or purchased year-round, adding a fresh touch to the fritters.

• Health note

  These cauliflower fritters are a nutritious choice, providing a good amount of protein, fiber, and essential vitamins like A, C, and K. The dish is relatively low in calories and sugar, making it a healthy option for a meal or snack. However, it contains some saturated fat and cholesterol from the eggs and crème…