Roasted cauliflower with spicy chickpea curry.
Plan meals, save this recipe, and sync ingredients to your list — free after sign-in.
Nutrition per Serving
Ingredients
Estimated total cost: €17.95 · €2.99/serving
- 2 elegant Fresno chiles, thinly sliced (remove seeds for less heat)Est. price €0.40–€0.80
- 1 cup exquisite Champagne vinegar (use high-quality for best flavor)Est. price €4.50–€12.00
- 1 teaspoon of delicate sugar (adjust to taste)Est. price €0.02–€0.05
- 1 1/2 teaspoons of premium kosher salt, divided, plus more for seasoningEst. price €0.08–€0.20
- 1 head of cauliflower, cut into small, dainty florets (blanch for a vibrant color)Est. price €1.80–€3.50
- 1 cup of luxurious olive oil (use extra virgin for richness)Est. price €6.00–€15.00
- 2 tablespoons of fragrant vadouvan or curry powder (toast for enhanced aroma)Est. price €1.20–€3.00
- 2 shallots, thinly sliced (soak in ice water to reduce sharpness)Est. price €0.30–€0.70
- 1/4 cup of vegetable oil, divided (use for sautéing and frying)Est. price €0.40–€0.90
- 1 15.5-ounce can of chickpeas, rinsed and patted dry (patting dry ensures crispiness)Est. price €0.70–€1.50
Steps
- 1In a small bowl, mix together chiles, vinegar, sugar, ½ tsp of salt, and ¼ cup of water. Allow the mixture to rest at room temperature until it is needed for later use.
- 2Begin by preheating the oven to 450°F. In a mixing bowl, combine cauliflower with olive oil, vadouvan spice blend, and 1 teaspoon of salt until evenly coated. Spread the seasoned cauliflower on a baking sheet with raised edges. Roast in the oven for about 30-35 minutes, rotating and flipping occasionally, until the cauliflower is caramelized and tender. Once done, transfer the roasted cauliflower to a paper towel-lined tray to remove excess oil before serving.
Cultural note
Chickpea curry is a popular dish in Indian cuisine, known for its rich flavors and use of spices like curry powder and harissa paste. The combination of chickpeas, cauliflower, and aromatic spices reflects the diverse culinary traditions of the Indian subcontinent.
Seasonal note
This dish is best made in the fall when cauliflower is in season, and Fresno chiles are readily available. The warming spices also make it a comforting winter meal.
Health note
This curry is a good source of plant-based protein from chickpeas and healthy fats from olive oil. It is high in fiber, vitamins A and C, and offers a good amount of zinc. However, the dish is high in calories and fat, so portion control is important.
Want the full recipe?
Full steps, exact amounts, and cook mode with step timers. Chef AI knows this recipe and your context—diet, allergies, and taste—so you can ask for substitutions, scaling, or what to serve with it in chat. Plus AI meal plans, smart grocery lists, nutrition insights, and swipe-to-match recipe discovery in one app.
Open in ChefSphere
