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Spinach Miso Soup with Zingy Ginger

Spinach Miso Soup with Zingy Ginger

Zesty miso soup with spinach and ginger.

30 minuteseasy3-5 servingsjapanese

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Nutrition per Serving

Calories
180
Protein
10g
Carbs
20g
Fat
7g

Ingredients

Estimated total cost: €4.25 · €1.06/serving

  • 1 tablespoon extra virgin olive oilEst. price €0.08–€0.20
  • 1 moderate-sized carrot, peeled and thinly sliced (blanch in boiling water for quicker cooking)Est. price €0.15–€0.35
  • Freshly ground pepper, to your liking (use a pepper mill for optimal freshness)Est. price €0.02–€0.05
  • 4 cups purified water with 2 vegetable bouillon cubes, or alternative stock selection (simmer on low heat to allow flavors to meld)Est. price €0.02–€0.04
  • 2 to 4 tablespoons miso, of any variety, to cater to your taste buds (dissolve miso in a small amount of warm broth before incorporating into the dish for even distribution)Est. price €0.40–€0.80
  • 1 petite onion or 2 to 3 shallot bulbs, finely minced (soak in cold water for extra crispness)Est. price €0.10–€0.25
  • 4 ounces delicate or robust tofu, cubed into 1/2-inch pieces (press tofu between paper towels to remove excess water)Est. price €0.90–€1.50
  • One 15-ounce can of petite baby corn, with its natural juices, unstrained (reserve liquid for added flavor)Est. price €1.20–€2.00
  • 6 to 8 ounces newly harvested spinach or baby spinach, meticulously cleaned, de-stemmed, and roughly chopped (pat dry with paper towels to remove excess moisture)Est. price €1.00–€2.00
  • 3 scallions, incorporating both the pale and verdant sections, sliced (slice at an angle for an elegant presentation)Est. price €0.20–€0.40

Steps

  1. 1

    Begin by heating oil in a soup pot over medium-low heat. Add the onion and carrot to the pot, then sauté them until they turn golden, making sure to stir frequently throughout the process.

  2. 2

    Combine water, bouillon cubes, spinach, scallions, optional wine, ginger, and pepper in a pot. Increase the heat to bring it to a rapid simmer before reducing the heat. Cover the pot and gently simmer for 10 minutes. Introduce tofu and baby corn with its liquid into the pot after this time has elapsed.

  3. 3

    In a small bowl, blend the miso with enough water until it reaches a smooth and pourable consistency. Incorporate this mixture into the soup while stirring continuously. If the soup appears too thick, adjust by adding additional water gradually until desired thickness is achieved. Heat the soup gently until warmed through. Serve immediately for optimal enjoyment.

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  • Cultural note

    Miso soup is a traditional Japanese dish that dates back centuries. The use of miso, tofu, and ginger in this recipe reflects Japanese culinary influences. The addition of white wine may be a modern twist on the classic recipe.

  • Seasonal note

    Spinach, carrots, and scallions are typically in season during the spring and fall, making this soup ideal for those seasons. Ginger is commonly available year-round.

  • Health note

    This Spinach Miso Soup with Zingy Ginger is a nutritious choice, providing a good source of protein, fiber, and vitamins A and C. It is low in saturated fat and cholesterol, making it heart-healthy. However, it is high in sodium, so it's important to monitor salt intake.

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People also ask

Can I prep "Spinach Miso Soup with Zingy Ginger" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Spinach Miso Soup with Zingy Ginger"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Spinach Miso Soup with Zingy Ginger"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Spinach Miso Soup with Zingy Ginger" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).

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