Grilled shrimp, corn, and black bean salad with a tostada twist.
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Nutrition per Serving
Ingredients
Estimated total cost: €21.60 · €3.60/serving
- 5 tablespoons fresh lime juiceEst. price €0.25–€0.60
- 3/4 cup olive oilEst. price €1.80–€3.50
- 6 tablespoons chopped fresh cilantroEst. price €0.45–€0.90
- 1 1/2 tablespoons minced, seeded jalepeo chili (preferably red)Est. price €0.20–€0.40
- 1 tablspoon ground cuminEst. price €0.15–€0.30
- 3 cups chopped seeded tomatoesEst. price €2.25–€4.50
- 1 15-ounce can black beans, rinsed, drainedEst. price €0.80–€1.60
- 1 cup chopped green onionsEst. price €0.60–€1.20
- 3/4 cup chopped fresh cilantroEst. price €0.55–€1.10
- 3/4 cup chopped red onionEst. price €0.30–€0.60
Steps
- 1In a medium bowl, combine lime juice and olive oil while whisking gradually. Add cilantro, jalapeño, and cumin to the mixture. Season with salt and pepper according to your taste preferences.
- 2In a large bowl, mix together tomatoes, beans, green onions, red onion, and 3/4 cup of cilantro. You can prepare the dressing and salad in advance by covering the dressing and letting it sit at room temperature for up to 6 hours. Cover the salad and refrigerate until ready to serve.
Cultural note
The Tostada Shrimp Salad with Corn is a fusion dish that combines Mexican flavors like cilantro, jalapeño, and black beans with a crunchy texture from tortilla chips. It reflects the vibrant and diverse culinary influences in modern cuisine.
Seasonal note
This Tostada Shrimp Salad with Corn is best made in the summer months when fresh corn and tomatoes are in season. It's a refreshing and light dish perfect for warm weather.
Health note
This dish is a good source of protein, vitamins A and C, and fiber. It is relatively low in calories and sugar but higher in fat, so portion control is important. The shrimp provides essential minerals like zinc and omega-3 fatty acids.
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