Zesty beet and tangerine salad with refreshing mint and citrus.
Plan meals, save this recipe, and sync ingredients to your list — free after sign-in.
Nutrition per Serving
Ingredients
Estimated total cost: €7.18 · €1.20/serving
- 3 bunches small to medium beetsEst. price €2.10–€4.50
- 6 tablespoons extra-virgin olive oilEst. price €0.72–€1.50
- 2 pounds tangerines (6 large tangerines or 8 smaller ones; larger ones are easier to work with)Est. price €3.00–€6.00
- 2 tablespoons finely diced shallotEst. price €0.40–€0.80
- 1 teaspoon red wine vinegarEst. price €0.08–€0.20
- 1 tablespoon lemon juiceEst. price €0.10–€0.25
- A few drops orange-flower water Est. price €0.15–€0.35
- 12 mint leavesEst. price €0.60–€1.20
- Kosher saltEst. price €0.01–€0.03
- freshly cracked black pepperEst. price €0.02–€0.05
Steps
- 1Begin by setting the oven temperature to 400°F.
- 2Begin by trimming the greens off the beets, ensuring to leave around 1/2 inch of the stems attached. Set aside the beet leaves for future sautéing as they add great flavor. Thoroughly wash the beets and coat them evenly with 2 tablespoons of olive oil and 1 teaspoon of salt.
Cultural note
Beet and Tangerine Citrus Mint Salad combines flavors from the Mediterranean and Middle Eastern regions. The use of orange-flower water adds a unique touch inspired by Middle Eastern cuisine.
Seasonal note
Beets and tangerines are in season during the winter months, making this salad ideal for the colder season. Mint leaves are typically available year-round.
Health note
This salad is a good source of fiber, providing 24% of the recommended daily intake. It is also rich in Vitamin C from tangerines, which boosts the immune system and aids in iron absorption from beets.
Want the full recipe?
Full steps, exact amounts, and cook mode with step timers. Chef AI knows this recipe and your context—diet, allergies, and taste—so you can ask for substitutions, scaling, or what to serve with it in chat. Plus AI meal plans, smart grocery lists, nutrition insights, and swipe-to-match recipe discovery in one app.
Open in ChefSphere
