
Zesty sweet potato salad with Moroccan-inspired flavors.
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Nutrition per Serving
Ingredients
Estimated total cost: €1.43 · €0.36/serving
- Olive oilEst. price €0.02–€0.08
- SaltEst. price €0.01–€0.03
- 3 tablespoons extra-virgin olive oilEst. price €0.18–€0.45
- A pinch of saffron threadsEst. price €0.80–€2.50
- 1/2 teaspoon grated fresh gingerEst. price €0.03–€0.08
- A pinch of ground cuminEst. price €0.02–€0.05
- 1 teaspoon paprikaEst. price €0.04–€0.10
- 2 tablespoons fresh lemon juiceEst. price €0.10–€0.25
- 2 tablespoons chopped cilantro (stems and leaves)Est. price €0.15–€0.40
- 1 tablespoon chopped parsley (leaves)Est. price €0.08–€0.20
Steps
- 1Peel approximately 1 pound of sweet potatoes, equivalent to 2 sweet potatoes.
- 2Begin by cutting the ingredients into large cubes, then coat them with olive oil and sprinkle with salt.
Cultural note
This dish is inspired by Moroccan cuisine known for its vibrant flavors and aromatic spices like saffron, cumin, and paprika. The use of these spices along with the combination of sweet potatoes reflects the traditional North African culinary influence in the recipe.
Seasonal note
Sweet potatoes are typically harvested in the fall, making this salad a great dish to enjoy during the autumn season. Cilantro and parsley are commonly available in the spring and summer, adding freshness to the salad.
Health note
This Moroccan-inspired sweet potato salad is a nutritious choice, providing a good source of fiber, vitamins A and C, and healthy fats from olive oil. The sweet potatoes offer complex carbohydrates for sustained energy, while the fresh herbs contribute antioxidants.
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