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Caribbean Spiced Grilled Pork Recipe

Caribbean Spiced Grilled Pork Recipe

Spicy grilled pork with Caribbean-inspired flavors.

37 minutesmedium3-5 servingscaribbean

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Nutrition per Serving

Calories
280
Protein
24g
Carbs
10g
Fat
15g

Ingredients

Estimated total cost: €6.62 · €1.65/serving

  • Non-stick cooking sprayEst. price €0.10–€0.25
  • 1 or 2 medium fresh jalapeñosEst. price €0.20–€0.50
  • 2 tablespoons finely diced onionEst. price €0.05–€0.15
  • 1 tablespoon ground allspiceEst. price €0.15–€0.35
  • 1 tablespoon freshly chopped thymeEst. price €0.25–€0.60
  • 1 teaspoon finely grated orange zestEst. price €0.10–€0.25
  • 2 tablespoons freshly squeezed orange juiceEst. price €0.05–€0.15
  • 1 tablespoon artisan honeyEst. price €0.30–€0.70
  • 2 teaspoons artisan steak sauceEst. price €0.20–€0.45
  • 1/2 teaspoon ground cinnamonEst. price €0.05–€0.12

Steps

  1. 1

    Prepare the grill rack or broiler pan by spraying it lightly with cooking spray. Then, preheat the grill on high heat or preheat the broiler in preparation for cooking.

  2. 2

    Start by blending all the ingredients for the seasoning mix in a food processor or blender until they form a smooth consistency. Afterward, transfer the mixture to a spacious glass dish with shallow depth.

  3. 3

    Coat the pork with the seasoning mixture, ensuring it is evenly covered. Refrigerate the pork for 15 to 20 minutes, remembering to turn it over occasionally for even marination.

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  • Cultural note

    Caribbean Spiced Grilled Pork is a dish that reflects the vibrant flavors of Caribbean cuisine, known for its bold spices and tropical ingredients. The use of allspice, thyme, and citrus in this recipe showcases the influence of Caribbean culinary traditions, which often combine sweet, savory, and spicy elements in…

  • Seasonal note

    This Caribbean Spiced Grilled Pork dish is perfect for summer when fresh herbs like thyme and ingredients like jalapeños are in season. Citrus fruits like oranges and limes are also abundant during this time, enhancing the flavors of the dish.

  • Health note

    Caribbean Spiced Grilled Pork is a high-protein dish that provides 24g of protein per serving, making it a satisfying meal choice. It is also rich in Vitamin C from the orange juice and zest, which supports immune health. However, be mindful of the saturated fat content, and consider trimming excess fat from the pork…

Also available in:العربيةDeutschFrançaisEspañol

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People also ask

Can I prep "Caribbean Spiced Grilled Pork Recipe" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Caribbean Spiced Grilled Pork Recipe"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Caribbean Spiced Grilled Pork Recipe"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Caribbean Spiced Grilled Pork Recipe" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).

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