Chicken and chorizo cooked together for a flavorful one-pot meal.
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Nutrition per Serving
Ingredients
Estimated total cost: €10.50 · €2.63/serving
- Coconut oil, for greasing and fryingEst. price €0.10–€0.25
- 4 skinless chicken thighsEst. price €3.20–€5.60
- 1 small red onion, cut into wedgesEst. price €0.30–€0.60
- 100ml (about 1/2 cup) chicken stockEst. price €2.50–€4.50
- 30g/1oz chorizo, cut into small chunksEst. price €2.40–€4.00
- 1 tsp chopped fresh rosemaryEst. price €0.15–€0.35
- 100g/3.5oz asparagusEst. price €1.80–€3.50
- Sea salt and freshly ground black pepperEst. price €0.05–€0.10
Steps
- 1Begin by preheating the oven to a temperature of 200°C (400°F) using Gas Mark 6.
- 2Prepare a baking dish by greasing it lightly with coconut oil. Next, position the chicken thighs in the dish.
Cultural note
The Chicken Chorizo One-Pot Flavor Fusion combines flavors from Spanish and Mediterranean cuisines, with chorizo adding a spicy kick and rosemary enhancing the dish with aromatic notes. This fusion dish reflects the diverse culinary influences in modern cooking.
Seasonal note
This Chicken Chorizo One-Pot Flavor Fusion is ideal to make in the spring and summer when asparagus and fresh rosemary are in season, providing the best flavor and freshness.
Health note
This dish is high in protein and healthy fats from chicken thighs and chorizo. It is a good source of vitamins A and C, essential for immune function and skin health. However, it is high in saturated fat and sodium, so it should be enjoyed in moderation as part of a balanced diet.
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