Mixed fruits in a refreshing citrus dressing for a summer salad.
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Nutrition per Serving
Ingredients
Estimated total cost: €6.30 · €1.05/serving
- 1/2 cup low-sugar orange marmaladeEst. price €0.45–€0.85
- One 8-ounce can pitted dark sweet cherries (water packed), drainedEst. price €1.20–€2.10
- 1 cantaloupe, cut into balls (about 21/2 cups)Est. price €1.50–€3.00
- 1 cup pineapple chunks, drainedEst. price €0.70–€1.40
- 3 teaspoons finely chopped candied gingerEst. price €0.30–€0.60
- 1/2 ripe banana, slicedEst. price €0.10–€0.25
- 11/4 cups fresh strawberriesEst. price €2.00–€3.50
- 6 fresh mint leavesEst. price €0.05–€0.15
Steps
- 1Prepare a spacious glass serving bowl by chilling it in the refrigerator.
- 2Start assembling the fruit in a cold bowl, starting with the cherries and then layering with strawberries, cantaloupe, and pineapple.
Cultural note
Fruit salads are popular in many cultures as a refreshing and colorful dish that showcases seasonal fruits. The addition of candied ginger adds a unique twist to this recipe, offering a blend of sweet and spicy flavors.
Seasonal note
This Citrus Summer Fruit Salad is best made during the summer months when oranges, cherries, cantaloupe, pineapple, and strawberries are in season and at their peak freshness.
Health note
This fruit salad is a refreshing and nutritious option, providing a good source of fiber and essential vitamins like vitamin C. With low calories and no cholesterol, it's a healthy choice for a light and satisfying snack or dessert.
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