Fresh watercress and sweet fruit salad with tangy dressing.
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Nutrition per Serving
Ingredients
Estimated total cost: €11.06 · €1.84/serving
- 3 tablespoons of exquisite Champagne vinegarEst. price €0.45–€0.90
- 2 tablespoons of finely minced shallot (let sit for 10 minutes to mellow in flavor)Est. price €0.30–€0.60
- 1 teaspoon of finely grated lemon zestEst. price €0.10–€0.25
- 1 cup of premium extra-virgin olive oilEst. price €4.50–€12.00
- 3 firm-ripe Fuyu persimmonsEst. price €1.50–€3.00
- 16 cups of vibrant watercress (from 2 bunches), remove tough stems carefullyEst. price €4.21–€6.32
Steps
- 1Combine vinegar, shallot, lemon zest, ½ teaspoon of salt, and ¼ teaspoon of pepper in a small bowl. Slowly pour in the oil while whisking continuously until the mixture is well blended.
- 2Begin by peeling the persimmons and slicing them into wedges that are ⅓ inch thick. Combine the watercress with the persimmons and drizzle enough vinaigrette to cover them, then season with salt and pepper to taste.
Cultural note
Watercress is commonly used in European and Asian cuisines, known for its peppery flavor and vibrant green color. Persimmons are popular in Asian cultures, symbolizing good fortune and are often enjoyed during the Lunar New Year. The combination of these ingredients with the zesty dressing reflects a fusion of flavors…
Seasonal note
Watercress and persimmons are typically in season during the fall and winter months, making this salad ideal for cooler weather. The freshness of the ingredients enhances the overall taste when they are in season.
Health note
This Watercress Fruit Salad is a nutritious choice, providing a good source of fiber, Vitamins A and C, and healthy fats from the olive oil. The high fiber content aids digestion, while the vitamins support immune function and skin health. It is relatively low in calories and cholesterol-free, making it a heart-healthy…
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