Fresh persimmon and pomegranate salad with citrus vinaigrette.
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Nutrition per Serving
Ingredients
Estimated total cost: €3.16 · €1.58/serving
- 1 tablespoon of exquisite sherry or red wine vinegar (add a splash of sophistication to your dish)Est. price €0.18–€0.45
- Salt, to taste (enhances the flavors, but use sparingly)Est. price €0.01–€0.03
- Freshly-ground black pepper, for a touch of warmth (grind just before adding for maximum flavor)Est. price €0.02–€0.06
- 3 tablespoons of premium extra-virgin olive oil (drizzle over salads or roasted vegetables for a luxurious finish)Est. price €0.45–€1.20
- 1/2 plump pomegranate, bursting with ruby-red seeds (use a wooden spoon to gently tap out the seeds)Est. price €0.40–€0.90
- 3 luscious medium fuyu persimmons, ripe to perfection (peel and dice for a burst of sweetness in every bite)Est. price €2.10–€4.50
Steps
- 1Begin by removing the tops and peeling 3 ripe medium fuyu persimmons.
- 2Thinly slice the vegetables or cut them into small wedges, ensuring to remove any seeds. Place the wedges neatly on a plate for presentation.
Cultural note
This salad combines ingredients that are commonly used in Mediterranean cuisine, such as olive oil and sherry. Persimmons are native to East Asia and have cultural significance in countries like Japan and China, where they are often used in traditional dishes and celebrations.
Seasonal note
Persimmons are typically in season from late fall to early winter, while pomegranates are in season from late summer to early winter. This salad is best enjoyed during the cooler months when these fruits are at their peak freshness.
Health note
This Persimmon Pomegranate Salad is a nutritious option, providing a good source of dietary fiber, vitamins A and C, and healthy fats from the olive oil. It is relatively low in calories and saturated fat, making it a healthy choice for those watching their intake.
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