Zesty tuna with citrus-infused pesto for a refreshing meal.
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Nutrition per Serving
Ingredients
Estimated total cost: €6.83 · €1.71/serving
- 1/3 cup fresh basil leaves, tightly packed (about 3/4 ounce before removing stems) (chop basil just before using to prevent browning)Est. price €0.35–€0.70
- 1/2 teaspoon bottled minced garlic or 1 medium garlic clove, peeled and minced (fresh garlic cloves provide better flavor)Est. price €0.02–€0.05
- 1/2 teaspoon dried oregano leaves (crush oregano between your fingers to release oils)Est. price €0.01–€0.03
- 2 teaspoons olive oil (extra-virgin preferred) (use high-quality olive oil for best taste)Est. price €0.04–€0.08
- 1 teaspoon lemon zest (grate only the yellow part of the lemon to avoid bitterness)Est. price €0.10–€0.20
- 2 tablespoons fresh lemon juice (use freshly squeezed lemon juice for a brighter flavor)Est. price €0.15–€0.30
- 2 tablespoons fresh orange juice (squeeze oranges right before using for optimal freshness)Est. price €0.10–€0.25
- 1/4 teaspoon salt (adjust salt to taste, as canned tuna can vary in saltiness)Est. price €0.005–€0.015
- 1/4 teaspoon ground black pepper (freshly ground pepper adds more flavor)Est. price €0.01–€0.03
- 1 medium rib of celery, finely chopped (slice celery thinly for better texture)Est. price €0.15–€0.30
Steps
- 1Using a food processor or blender, finely chop the basil, garlic, and oregano by pulsing them together. Then, add in the oil, lemon zest, lemon juice, orange juice, salt, and pepper. Pulse everything together until well blended.
- 2Combine the celery, green onion, and tuna in a medium bowl, stirring gently to mix everything together.
Cultural note
Tuna pesto is a popular dish in Mediterranean cuisine, known for its use of fresh herbs and olive oil. The addition of citrus flavors adds a refreshing twist to the traditional recipe, creating a fusion of Mediterranean and citrus-inspired flavors.
Seasonal note
Citrus fruits like lemons and oranges are typically in season during the winter months, making this dish perfect for cold weather. Basil and celery are also commonly available in the summer, so this recipe can be enjoyed year-round.
Health note
This Citrus Tuna Pesto dish is a nutritious option, providing a good source of lean protein from tuna, along with essential vitamins like A and C from the citrus fruits. The dish is low in carbohydrates and sugar, making it a balanced meal for those watching their intake.
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