Tomato-coconut soup with a fresh twist.
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Nutrition per Serving
Ingredients
Estimated total cost: €6.38 · €3.19/serving
- 2 pounds vine-ripened tomatoes, roughly chopped (blanch in boiling water for easy peeling)Est. price €2.20–€4.80
- 2 scallions, tender green stalks only, roughly chopped (slice diagonally for an elegant touch)Est. price €0.20–€0.50
- 2 to 3 tablespoons of fragrant fresh dill or pungent cilantro leaves (add herbs at the end for maximum flavor)Est. price €0.40–€0.90
- One 14- to 15-ounce can of ethereal light coconut milk (stir gently before using to combine the layers)Est. price €1.20–€2.50
- Juice of 1 lime, or more to your liking (roll the lime on the counter before juicing for maximum juice extraction)Est. price €0.30–€0.70
- 1 teaspoon of exquisite sweet paprika (toast in a dry skillet for enhanced flavor)Est. price €0.08–€0.20
- Salt and freshly ground pepper to your discerning taste (season generously, layering flavors as you go)Est. price €0.02–€0.05
- 1 large golden heirloom tomato, finely diced (remove seeds for a neater presentation)Est. price €1.50–€3.50
- 1/2 cup of tender cooked chickpeas (reserve some cooking liquid for a creamy texture)Est. price €0.25–€0.60
- 1/4 cup of finely diced vibrant orange or verdant green bell pepper (sauté briefly for a tender crunch)Est. price €0.15–€0.40
Steps
- 1In a food processor, combine the tomatoes, scallions, and dill. Pulse the ingredients until they form a coarse puree. Transfer the mixture to a serving container.
- 2Combine coconut milk, lime juice, paprika, salt, and pepper in a bowl and whisk until well mixed. Cover the mixture and let it sit at room temperature or in the refrigerator for about 15 minutes to meld the flavors together.
Cultural note
Coconut Tomato Soup is a fusion dish that combines the flavors of tropical coconut with classic tomato soup. It showcases a blend of ingredients from different culinary backgrounds, creating a unique and flavorful dish.
Seasonal note
This Coconut Tomato Soup is best made in the summer when tomatoes, bell peppers, and basil are in season for peak flavor and freshness.
Health note
This soup is a nutritious option, providing a good source of fiber, vitamin C, and antioxidants from tomatoes. However, it is high in saturated fat and sodium, so moderation is key for those watching their fat and salt intake.
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