Creamy Pasta White Bean Soup Recipe

Ingredients

Estimated total cost: €1.67 · €0.42/serving

• 3 cups low-sodium vegetable brothEst. price €0.45–€0.90
• 1 15-ounce can no-salt-added Great Northern beans, rinsed and drainedEst. price €0.65–€1.20
• 1 cup no-salt-added canned diced tomatoes, drainedEst. price €0.30–€0.60
• 1/2 teaspoon dried oregano, crumbledEst. price €0.02–€0.05
• 1/2 cup dried whole-grain medium pasta shellsEst. price €0.15–€0.30
• 1 tablespoon plus 1 teaspoon shredded or grated Parmesan cheeseEst. price €0.10–€0.25

Steps

1. 1

   Combine the broth, beans, tomatoes, and oregano in a large saucepan. Heat the mixture over medium heat until it reaches a boil.

2. 2

   Add the pasta to the pot and stir it well. Let it cook with the lid partially covering the pot for about 7 minutes, ensuring that the pasta is cooked perfectly. Finally, serve by sprinkling some Parmesan cheese on top before enjoying your dish.

3. 3

   To preserve the soup's consistency when refrigerating leftovers, consider saving the drained tomato liquid for later use. As the pasta in the soup may absorb some liquid while cooling, having the tomato liquid on hand will help restore the proper soupy texture when reheating. Alternatively, you can also opt to use additional broth or water if needed.

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• Cultural note

  White bean soups are a staple in Italian cuisine, known for their simplicity and rich flavors. This dish likely originated in Italy, where beans and pasta are commonly used in traditional recipes.

• Seasonal note

  This Creamy Pasta White Bean Soup is perfect for colder months, as it is warm and hearty, making it a comforting dish during fall and winter.

• Health note

  This soup is a nutritious option, providing a good source of protein, fiber, and essential vitamins. The high fiber content can support digestive health, while the low fat and cholesterol levels make it heart-friendly.