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Crispy Broccoli with Tangy Caesar Dressing

Crispy Broccoli with Tangy Caesar Dressing

Crisp broccoli with tangy Caesar dressing.

30 minutesmedium3-5 servingsamerican

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Nutrition per Serving

Calories
320
Protein
6g
Carbs
9g
Fat
30g

Ingredients

Estimated total cost: €5.36 · €1.34/serving

  • 2 oil-packed anchovy fillets, for added umami flavor (optional)Est. price €0.40–€0.80
  • 1 garlic clove, thinly sliced (mince for a stronger taste)Est. price €0.05–€0.15
  • 1/4 cup freshly squeezed lemon juice (strain to remove any pulp)Est. price €0.10–€0.25
  • 2 tsp. Dijon mustard (use whole grain mustard for added texture)Est. price €0.08–€0.18
  • Kosher salt, to tasteEst. price €0.01–€0.03
  • 1 large egg yolk or 2 Tbsp. mayonnaise (ensure egg is at room temperature for better emulsification)Est. price €0.15–€0.30
  • 1/2 cup premium extra-virgin olive oil (look for cold-pressed for maximum flavor)Est. price €1.50–€3.00
  • 3 Tbsp. grated Parmesan cheese, plus more shaved for serving (use freshly grated for best results)Est. price €0.30–€0.60
  • 2 medium heads of broccoli, approximately 1 1/2 lb. (cut into florets for even cooking)Est. price €2.50–€4.50
  • 1/4 head of savoy or Napa cabbage, thinly sliced (remove tough ribs before slicing)Est. price €0.24–€0.36

Steps

  1. 1

    Begin by crushing anchovies and garlic together using the flat side of a chef's knife until they form a smooth paste on a cutting board. Move the paste into a spacious bowl, then blend in lemon juice, mustard, and a generous pinch of salt. Introduce the egg yolk (or mayonnaise) and whisk vigorously until you achieve a smooth consistency. Slowly pour in the oil while continuously whisking to create an emulsion. Finally, incorporate 3 tablespoons of grated Parmesan cheese by whisking it into the mixture.

  2. 2

    Begin by removing the tough ends from the broccoli stems while trying to keep as much of the stem intact. If needed, peel thick stems to reveal the tender inner cores. Separate the florets from the main stem as close to the dark green flowers as possible, then break them into small, bite-sized pieces. Place these in a bowl with the dressing. Next, thinly slice the stems starting from where they connect with the florets and add them to the bowl. Proceed by thinly slicing about 2 cups of cabbage crosswise and adding it to the same bowl as broccoli. Mix everything together until both broccoli and cabbage are well combined and evenly coated with dressing. Season with salt and allow it to rest for 10 minutes before serving.

  3. 3

    Finish the salad by sprinkling shaved Parmesan on top, adding a touch of lemon zest, and seasoning with a few generous twists of freshly ground pepper.

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  • Cultural note

    Caesar dressing is a classic Italian-American creation, believed to have been invented by Caesar Cardini in the 1920s. The use of Parmesan cheese and anchovies in the dressing adds depth of flavor and umami, reflecting Italian culinary influences.

  • Seasonal note

    Broccoli is in season during the fall, making it a great choice for this dish. Citrus fruits like lemons are also available during the winter, complementing the flavors of the Caesar dressing.

  • Health note

    This dish is a nutritious option, providing a good amount of fiber, vitamins A, C, and K. The broccoli and cabbage offer antioxidants and anti-inflammatory properties, while the olive oil contributes healthy fats.

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People also ask

Can I prep "Crispy Broccoli with Tangy Caesar Dressing" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Crispy Broccoli with Tangy Caesar Dressing"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Crispy Broccoli with Tangy Caesar Dressing"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Crispy Broccoli with Tangy Caesar Dressing" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).

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