Cherry tomato basil quiche baked without a crust, drizzled with olive oil.
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Nutrition per Serving
Ingredients
Estimated total cost: €8.39 · €1.40/serving
- 1 tablespoon of extra-virgin olive oil, plus additional for greasing the pan (use a light hand when greasing the pan to prevent excess oil)Est. price €0.08–€0.20
- 3 tablespoons of versatile all-purpose flour (sift the flour to avoid lumps)Est. price €0.03–€0.08
- 1 teaspoon of fine sea salt (adjust salt quantity based on personal preference)Est. price €0.02–€0.06
- Freshly ground pepper, to taste (use a pepper grinder for the best flavor)Est. price €0.01–€0.03
- 6 large free-range eggs (let eggs come to room temperature for even cooking)Est. price €1.80–€3.60
- 2 pints of vibrant cherry or grape tomatoes (roast the tomatoes for a burst of sweet flavor)Est. price €3.50–€6.00
- 1 cup of creamy whole milk (opt for organic milk for a richer taste)Est. price €0.30–€0.50
- 1/3 cup of tangy crumbled goat cheese (use a fork to crumble the cheese evenly)Est. price €1.00–€1.80
- 4 tablespoons of freshly grated Parmesan cheese (grate the cheese at home for optimal freshness)Est. price €0.40–€0.80
- 1/4 cup of fragrant whole basil leaves (tear the leaves gently to release their aroma)Est. price €0.50–€1.00
Steps
- 1Prepare a 10-inch quiche mold or springform pan by greasing the bottom and sides and lining it with parchment paper.
- 2Place the basil leaves in a small container and drizzle with one tablespoon of olive oil. Allow the leaves to soak as you get ready to make the quiche.
Cultural note
Quiche is a French dish that originated in the Lorraine region. This recipe puts a twist on traditional quiche by omitting the crust and adding cherry tomatoes and basil for a fresh and flavorful variation.
Seasonal note
Cherry tomatoes and basil are typically in season during the summer months, making this dish perfect for a summer brunch or picnic.
Health note
This quiche bake is a good source of protein and vitamins A and C from the tomatoes and basil. However, it is high in cholesterol and saturated fat due to the eggs, cheeses, and crème fraîche.
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