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Crustless Cherry Tomato Basil Quiche Bake

Crustless Cherry Tomato Basil Quiche Bake

Cherry tomato basil quiche baked without a crust, drizzled with olive oil.

1 hour 5 minutesmedium5-7 servingsfrench

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Nutrition per Serving

Calories
230
Protein
12g
Carbs
9g
Fat
16g

Ingredients

Estimated total cost: €8.39 · €1.40/serving

  • 1 tablespoon of extra-virgin olive oil, plus additional for greasing the pan (use a light hand when greasing the pan to prevent excess oil)Est. price €0.08–€0.20
  • 3 tablespoons of versatile all-purpose flour (sift the flour to avoid lumps)Est. price €0.03–€0.08
  • 1 teaspoon of fine sea salt (adjust salt quantity based on personal preference)Est. price €0.02–€0.06
  • Freshly ground pepper, to taste (use a pepper grinder for the best flavor)Est. price €0.01–€0.03
  • 6 large free-range eggs (let eggs come to room temperature for even cooking)Est. price €1.80–€3.60
  • 2 pints of vibrant cherry or grape tomatoes (roast the tomatoes for a burst of sweet flavor)Est. price €3.50–€6.00
  • 1 cup of creamy whole milk (opt for organic milk for a richer taste)Est. price €0.30–€0.50
  • 1/3 cup of tangy crumbled goat cheese (use a fork to crumble the cheese evenly)Est. price €1.00–€1.80
  • 4 tablespoons of freshly grated Parmesan cheese (grate the cheese at home for optimal freshness)Est. price €0.40–€0.80
  • 1/4 cup of fragrant whole basil leaves (tear the leaves gently to release their aroma)Est. price €0.50–€1.00

Steps

  1. 1

    Prepare a 10-inch quiche mold or springform pan by greasing the bottom and sides and lining it with parchment paper.

  2. 2

    Place the basil leaves in a small container and drizzle with one tablespoon of olive oil. Allow the leaves to soak as you get ready to make the quiche.

  3. 3

    In a medium bowl, vigorously whisk the eggs until smooth. Add in the crème fraîche, milk, goat cheese, Parmesan cheese, flour, salt, and freshly ground pepper to your liking. Stir thoroughly to ensure there are no clumps of flour present in the mixture.

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  • Cultural note

    Quiche is a French dish that originated in the Lorraine region. This recipe puts a twist on traditional quiche by omitting the crust and adding cherry tomatoes and basil for a fresh and flavorful variation.

  • Seasonal note

    Cherry tomatoes and basil are typically in season during the summer months, making this dish perfect for a summer brunch or picnic.

  • Health note

    This quiche bake is a good source of protein and vitamins A and C from the tomatoes and basil. However, it is high in cholesterol and saturated fat due to the eggs, cheeses, and crème fraîche.

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People also ask

Can I prep "Crustless Cherry Tomato Basil Quiche Bake" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Crustless Cherry Tomato Basil Quiche Bake"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Crustless Cherry Tomato Basil Quiche Bake"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Crustless Cherry Tomato Basil Quiche Bake" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).

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