Fresh green salad with crisp apples and celery root.
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Nutrition per Serving
Ingredients
Estimated total cost: €6.75 · €1.69/serving
- 2 tablespoons extra-virgin olive oilEst. price €0.20–€0.40
- 2 tablespoons red-wine vinegarEst. price €0.15–€0.30
- 6 ounces watercress, coarse stems discarded (6 cups)Est. price €2.50–€4.50
- 1 Granny Smith appleEst. price €0.30–€0.60
- 1/2 medium celery root (1/2 pound), peeledEst. price €1.50–€2.50
- 1/4 pound frise (French curly endive), torn into 2-inch pieces (4 cups)Est. price €2.00–€3.50
- 2 teaspoon finely chopped shallotEst. price €0.10–€0.20
- an adjustable-blade slicer fitted with an 1/8-inch julienne bladeEst. price €0.00–€0.00
Steps
- 1In a spacious serving bowl, place the watercress and frisée.
- 2In a small bowl, combine oil, vinegar, shallot, 1/4 teaspoon of salt, and 1/8 teaspoon of pepper. Use a whisk to blend the ingredients together until well combined.
Cultural note
While the exact origin of the Green Apple Celery Root Salad is unclear, it showcases a mix of ingredients that are commonly used in Western cuisine. The combination of tart apples, crunchy celery root, and peppery watercress reflects a balance of flavors and textures.
Seasonal note
Green apples are typically harvested in the fall, making this salad ideal for autumn. Watercress thrives in cooler weather, so it's best enjoyed in the spring or fall.
Health note
This Green Apple Celery Root Salad is low in calories and fat, providing a good source of fiber and vitamins A, C, and K. It is also a good source of antioxidants and minerals like zinc.
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