Grilled Eggplant in Pomegranate Glaze

Ingredients

Estimated total cost: €3.15 · €0.79/serving

• 4 medium-small eggplantsEst. price €1.20–€2.40
• 3 tablespoons pomegranate syrup (molasses or concentrate)Est. price €0.75–€1.50
• 6 tablespoons extra-virgin olive oilEst. price €0.90–€1.80
• SaltEst. price €0.02–€0.05
• Pinch of ground chili pepperEst. price €0.03–€0.08
• 1/4 cup finely chopped flat-leaf parsleyEst. price €0.25–€0.50

Steps

1. 1

   Place the whole eggplants in the oven or under the broiler and cook them until they are tender to the touch, ensuring to flip them over during the process.

2. 2

   Prepare the dressing by combining all remaining ingredients in a bowl and mixing until well blended.

3. 3

   Prepare the eggplants by slicing them in half lengthwise, then drizzle the dressing over the exposed flesh.

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• Cultural note

  Grilled eggplant in pomegranate glaze is a popular dish in Middle Eastern cuisine, known for its flavorful combination of smoky eggplant and sweet-tangy pomegranate. It is often served during festive occasions and celebrations as a symbol of prosperity and abundance.

• Seasonal note

  Eggplants are typically in season during the summer and fall months, making this dish ideal for those seasons. Pomegranates are harvested in the fall, adding a festive touch to the dish during that time.

• Health note

  Grilled eggplant is a good source of fiber, promoting digestive health, and vitamins A, C, and K, which support immune function, skin health, and bone strength. The pomegranate glaze adds a dose of antioxidants and vitamin C, boosting overall health.