Marinated Roasted Red Pepper Medley

Ingredients

Estimated total cost: €4.41 · €2.21/serving

• 2 vibrant red bell peppersEst. price €1.20–€2.50
• 1/2 cup of exquisite extra-virgin olive oilEst. price €1.80–€3.50
• 3 tablespoons of aged balsamic vinegarEst. price €0.90–€1.80
• 1 clove of garlic, peeled and thinly sliced lengthwise (use a mandoline for even slices)Est. price €0.10–€0.25
• A pinch of coarse salt and freshly ground pepperEst. price €0.01–€0.03
• 1 tablespoon of basil chiffonade (stack basil leaves, roll them tightly, and slice thinly)Est. price €0.40–€0.80

Steps

1. 1

   Char the bell peppers by placing them directly over a gas flame. Use tongs to turn them until they are charred evenly on all sides.

2. 2

   1. Begin by steaming the peppers until they are tender. 2. Place the steamed peppers in a bowl and cover it securely with plastic wrap. Allow them to cool for approximately 10 minutes until they are safe to handle. 3. Gently remove the skins from the peppers using a paper towel, being careful not to wash away their flavor by running them under water. 4. Once peeled, discard the seeds and veins from the peppers before proceeding with your recipe.

3. 3

   Prepare the peppers by cutting them into strips that are 1 inch wide. Place the strips in a bowl and mix in oil, vinegar, and minced garlic. Season the peppers with salt and pepper, then add basil and toss to combine. You can serve the dish right away or store it in the refrigerator for up to 3 days. If refrigerating, remember to let it come to room temperature before adding the basil just before serving.

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• Cultural note

  The Marinated Roasted Red Pepper Medley is inspired by Mediterranean cuisine, where red peppers, olive oil, and balsamic vinegar are commonly used ingredients. The dish showcases the vibrant flavors and colors of the region.

• Seasonal note

  Red bell peppers are in peak season during the summer months, making this dish ideal for summer gatherings and barbecues.

• Health note

  This dish is a good source of vitamins A and C, which are essential for immune function and skin health. It is high in healthy fats from olive oil, but moderate portion control is recommended due to the calorie and fat content.