Charred summer beans with savory miso butter.
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Nutrition per Serving
Ingredients
Estimated total cost: €2.90 · €0.73/serving
- 4 tablespoons of softened unsalted butterEst. price €0.20–€0.40
- 2 tablespoons of white miso pasteEst. price €0.40–€0.70
- 1/2 serrano chile, finely grated (use a microplane for a finer texture)Est. price €0.10–€0.25
- A 1 1/2-inch piece of ginger, peeled and finely grated (use a ginger grater for best results)Est. price €0.15–€0.30
- 12 ounces of a medley of Romano, wax, and/or green beansEst. price €1.80–€3.00
- 2 teaspoons of high-quality extra-virgin olive oilEst. price €0.15–€0.30
- Lime wedges and toasted sesame seeds (for garnish)Est. price €0.10–€0.20
Steps
- 1In a small bowl, combine butter, miso paste, chopped chili, and grated ginger. Mix the ingredients together until they form a smooth mixture.
- 2Preheat a large skillet, ideally cast iron, on medium-high heat. Coat the beans with oil in a medium-sized bowl before transferring them to the skillet. Cook the beans, stirring occasionally, until they develop charred areas and reach a crisp-tender texture, which should take approximately 4 minutes.
Cultural note
Miso Butter Charred Summer Beans have Japanese influences with the use of miso paste and ginger. The combination of ingredients creates a unique umami flavor profile that is both delicious and culturally significant in Japanese cuisine.
Seasonal note
This dish is best made in the summer when beans are in season and at their peak freshness. The vibrant colors and flavors of the summer beans shine through in this recipe.
Health note
Miso Butter Charred Summer Beans are a nutritious choice as they are rich in fiber, vitamins A and C, and low in calories. The dish provides a good amount of healthy fats from olive oil and butter, while the miso paste adds beneficial probiotics.
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