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Roasted Pear Bitter Green Salad Mix

Roasted Pear Bitter Green Salad Mix

Roasted pears add sweetness to bitter green salad.

45 minuteseasy5-7 servingsamerican

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Nutrition per Serving

Calories
210
Protein
2g
Carbs
20g
Fat
15g

Ingredients

Estimated total cost: €14.21 · €2.37/serving

  • 8 firm-ripe Bosc pears (4 lb), peeled, cored, and each cut lengthwise into 8 wedgesEst. price €4.80–€7.20
  • 1 1/2 tablespoons extra-virgin olive oilEst. price €0.18–€0.35
  • 1 small head chicoryEst. price €1.50–€2.50
  • 1 small head escaroleEst. price €1.50–€2.50
  • 1 small head radicchioEst. price €1.80–€3.00
  • 1 bunch watercress, coarse stems discardedEst. price €1.20–€2.00
  • 1 bunch mizuna, coarse stems discardedEst. price €1.50–€2.50
  • 1 small head romaineEst. price €1.00–€1.80
  • 1 tablespoon finely chopped shallotEst. price €0.15–€0.25
  • 2 1/2 tablespoons cider vinegarEst. price €0.20–€0.40

Steps

  1. 1

    Preheat the oven to 425°F and position the oven rack in the middle.

  2. 2

    Begin by coating the pears in oil, then arrange them in a single layer on a large shallow baking pan. Season the pears with salt and pepper before roasting them. Stir and flip the pears twice during the cooking process. Roast until the pears are tender and have a slight browning, typically taking around 20 to 30 minutes. Allow the roasted pears to cool for about 15 minutes before serving.

  3. 3

    As the pears roast and cool, tear a sufficient amount of chicory and escarole leaves (discarding the ribs) into bite-sized pieces until you have 6 cups in total. Tear an adequate amount of radicchio, watercress, mizuna, and romaine into bite-sized pieces until you have 10 cups in total. Combine the torn greens in a large bowl and set aside any leftover greens for future use.

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  • Cultural note

    Bitter green salads have a long history in Mediterranean cuisine, particularly in Italian and French culinary traditions. The combination of bitter greens with sweet roasted pears and honey vinaigrette showcases a balance of flavors that is popular in European gastronomy.

  • Seasonal note

    Bosc pears are in season during the fall and winter months, making this salad ideal for the colder seasons. Chicory, escarole, radicchio, and mizuna are also cool-weather vegetables that thrive in the autumn months.

  • Health note

    This Roasted Pear Bitter Green Salad Mix is a nutritious option, providing a good source of fiber and vitamins A, C, and K. The salad is relatively low in calories and saturated fats, making it a healthy choice for weight management.

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People also ask

Can I prep "Roasted Pear Bitter Green Salad Mix" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Roasted Pear Bitter Green Salad Mix"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Roasted Pear Bitter Green Salad Mix"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Roasted Pear Bitter Green Salad Mix" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).

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