Roasted pears add sweetness to bitter green salad.
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Nutrition per Serving
Ingredients
Estimated total cost: €14.21 · €2.37/serving
- 8 firm-ripe Bosc pears (4 lb), peeled, cored, and each cut lengthwise into 8 wedgesEst. price €4.80–€7.20
- 1 1/2 tablespoons extra-virgin olive oilEst. price €0.18–€0.35
- 1 small head chicoryEst. price €1.50–€2.50
- 1 small head escaroleEst. price €1.50–€2.50
- 1 small head radicchioEst. price €1.80–€3.00
- 1 bunch watercress, coarse stems discardedEst. price €1.20–€2.00
- 1 bunch mizuna, coarse stems discardedEst. price €1.50–€2.50
- 1 small head romaineEst. price €1.00–€1.80
- 1 tablespoon finely chopped shallotEst. price €0.15–€0.25
- 2 1/2 tablespoons cider vinegarEst. price €0.20–€0.40
Steps
- 1Preheat the oven to 425°F and position the oven rack in the middle.
- 2Begin by coating the pears in oil, then arrange them in a single layer on a large shallow baking pan. Season the pears with salt and pepper before roasting them. Stir and flip the pears twice during the cooking process. Roast until the pears are tender and have a slight browning, typically taking around 20 to 30 minutes. Allow the roasted pears to cool for about 15 minutes before serving.
Cultural note
Bitter green salads have a long history in Mediterranean cuisine, particularly in Italian and French culinary traditions. The combination of bitter greens with sweet roasted pears and honey vinaigrette showcases a balance of flavors that is popular in European gastronomy.
Seasonal note
Bosc pears are in season during the fall and winter months, making this salad ideal for the colder seasons. Chicory, escarole, radicchio, and mizuna are also cool-weather vegetables that thrive in the autumn months.
Health note
This Roasted Pear Bitter Green Salad Mix is a nutritious option, providing a good source of fiber and vitamins A, C, and K. The salad is relatively low in calories and saturated fats, making it a healthy choice for weight management.
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