
Spicy Cucumber Salad with Zestiness
Spicy cucumber salad with a kick of heat.
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Nutrition per Serving
- Calories
- 30
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0g
Ingredients
Estimated total cost: €1.32 · €0.66/serving
- 1 teaspoon of exquisite sea salt, adjust to taste (enhances flavors)Est. price €0.03–€0.08
- 1 teaspoon of freshly ground black pepper (for a hint of heat)Est. price €0.04–€0.12
- 1 petite red or white onion (choose based on preference)Est. price €0.20–€0.50
- 1 English cucumber, peeled and deseeded (peeling helps with digestion)Est. price €0.80–€1.50
- 1 Thai green chili (for a spicy kick)Est. price €0.10–€0.25
- 1 small lime wedge, yielding approximately 1 teaspoon of zesty juice (adds a burst of freshness)Est. price €0.15–€0.30
Steps
- 1
Begin by thinly slicing the cucumber and arranging the slices in a bowl. Proceed to thinly slice the onion, separating the rings or slices, then combine them with the cucumber in the bowl.
- 2
Diagonally slice the green chili into thin pieces and combine with the cucumber.
- 3
Season the dish with salt and pepper, then drizzle lime juice over it. Use your hands to mix everything together thoroughly. Sample the dish and season with more salt if needed. Serve immediately.
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Cultural note
Cucumber salads are popular in many cuisines around the world, but this particular recipe with Thai green chilis and lime has its roots in Thai cuisine, known for its bold and spicy flavors.
Seasonal note
This Spicy Cucumber Salad is best made in the summer when cucumbers and Thai green chilis are in season, ensuring the ingredients are fresh and flavorful.
Health note
This salad is low in calories and fat, making it a light and refreshing option. It is a good source of vitamin C, fiber, and zinc from the vegetables and spices used.





