Lentil salad dressed in tangy mustard vinaigrette.
Plan meals, save this recipe, and sync ingredients to your list — free after sign-in.
Nutrition per Serving
Ingredients
Estimated total cost: €3.10 · €0.77/serving
- 1 cup French green lentils (rinse and pick over before cooking for any debris)Est. price €1.20–€2.50
- 1 teaspoon sea salt, plus additional to adjust seasoningEst. price €0.02–€0.05
- 1 stalk celery with verdant leaves, sliced into 1/2-inch cubes (reserve some leaves for garnish)Est. price €0.20–€0.50
- 1 onion, quartered, and a half onion, finely dicedEst. price €0.30–€0.80
- 1 clove fresh garlic, peeled and minced (smash with the flat side of the knife for easy peeling)Est. price €0.10–€0.25
- 1 fragrant bay leafEst. price €0.03–€0.08
- 2 teaspoons aromatic fresh thyme, or 1 teaspoon dried thyme leaves (strip leaves from stems before using)Est. price €0.15–€0.40
- 1 teaspoon tangy Dijon mustardEst. price €0.05–€0.12
- 1 tablespoon robust red-wine vinegarEst. price €0.08–€0.20
- 2 tablespoons flavorful extra-virgin olive oilEst. price €0.25–€0.60
Steps
- 1Begin by rinsing the lentils under cold water, making sure to remove any debris such as pebbles.
- 2Begin by placing the lentils in a saucepan and covering them with water. Place the saucepan on medium heat and bring it to a boil. Stir in a teaspoon of salt, along with celery, quartered onion, garlic, bay leaf, and one teaspoon of fresh thyme. Let the lentils simmer without a lid for approximately 20 minutes until they are cooked al dente. Keep in mind that cooking times for lentils may vary. Once the lentils are done cooking and have cooled slightly, remove and discard the celery, onion, and bay leaf from the saucepan.
Cultural note
Lentils are a staple ingredient in many cuisines around the world, including Mediterranean and Middle Eastern dishes. Mustard and vinegar-based dressings are commonly used in French cuisine, adding a tangy and flavorful element to salads. This dish combines influences from various culinary traditions.
Seasonal note
This Tangy Mustard Lentil Salad Dressing is perfect for all seasons as lentils are typically available year-round. However, fresh herbs like thyme and parsley are best enjoyed in the spring and summer.
Health note
This salad dressing is a nutritious choice, providing a good source of plant-based protein, fiber, and essential vitamins like A, C, and K. The dish is also low in saturated fat and cholesterol, making it heart-healthy. The high fiber content can aid in digestion and help maintain a healthy weight.
Want the full recipe?
Full steps, exact amounts, and cook mode with step timers. Chef AI knows this recipe and your context—diet, allergies, and taste—so you can ask for substitutions, scaling, or what to serve with it in chat. Plus AI meal plans, smart grocery lists, nutrition insights, and swipe-to-match recipe discovery in one app.
Open in ChefSphere
