
Watermelon Tomato Cold Summer Soup
Cold soup with watermelon and tomato for a refreshing summer dish.
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Nutrition per Serving
- Calories
- 150
- Protein
- 2g
- Carbs
- 20g
- Fat
- 8g
Ingredients
Estimated total cost: €6.34 · €1.06/serving
- 11/2 cups crustless day-old bread, in 1/2-inch cubesEst. price €0.30–€0.60
- 11/2 pounds ripe tomatoes, peeled, halved, seeded, and coarsely choppedEst. price €1.80–€3.00
- 2 to 21/2 cups peeled watermelon, in 1-inch cubesEst. price €1.00–€1.80
- 1/2 English (hothouse) cucumber, peeled, halved lengthwise, seeded, and coarsely choppedEst. price €0.40–€0.70
- 1/2 large red bell pepper, halved and seededEst. price €0.75–€1.25
- 1/2 fennel bulb, halved, cored, and coarsely choppedEst. price €0.90–€1.50
- 1/4 small red onion, coarsely choppedEst. price €0.04–€0.06
- 3 tablespoons extra-virgin olive oil, plus more for garnishEst. price €0.45–€0.75
- 2 tablespoons sherry vinegar, or to tasteEst. price €0.60–€1.00
- Kosher saltEst. price €0.02–€0.05
Steps
- 1
Begin by placing the bread in a bowl and covering it with cold water. Allow it to soak for 15 minutes before draining and gently squeezing out excess moisture.
- 2
Blend the bread, tomatoes, watermelon, cucumber, bell pepper, fennel, onion, olive oil, vinegar, and some water in batches until smooth. Adjust the texture with additional water if needed to reach a desired thickness of approximately 1 cup. Season with salt to taste and adjust acidity by adding more vinegar if required. Refrigerate until well chilled before serving.
- 3
Portion the soup evenly into 8 bowls. Add a spoonful of diced watermelon on top of each serving. Finish by drizzling extra-virgin olive oil over the soup. Serve promptly to enjoy.
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Cultural note
Cold soups like this Watermelon Tomato Soup have their origins in Mediterranean cuisine, particularly Spanish gazpacho. The combination of sweet watermelon and savory vegetables reflects a balance of flavors commonly found in Mediterranean dishes.
Seasonal note
This Watermelon Tomato Cold Summer Soup is best enjoyed during the summer months when tomatoes, watermelons, cucumbers, and bell peppers are in season, ensuring the freshest and most flavorful ingredients.
Health note
This soup is a refreshing and hydrating dish, rich in vitamins A, C, and K from the tomatoes, watermelon, and other vegetables. It is low in calories and saturated fat, making it a healthy option for those watching their weight.





