← Recipes

Zaatar Salmon Corn Tomato Summer Salad

Zaatar Salmon Corn Tomato Summer Salad

Fresh summer salad with corn, tomatoes, and salmon in zaatar dressing.

30 minutesmedium3-5 servingsmediterranean

Get the app to save this recipe, plan the week, and build the grocery list.

Nutrition per Serving

Calories
480
Protein
35g
Carbs
20g
Fat
30g

Ingredients

Estimated total cost: €20.52 · €5.13/serving

  • Kosher saltEst. price €0.02–€0.05
  • cup extra-virgin olive oilEst. price €2.50–€5.00
  • 3 garlic cloves, crushedEst. price €0.15–€0.30
  • 2 medium heirloom tomatoes, cut into wedges (about 1 pounds)Est. price €2.00–€4.50
  • red onion, thinly slicedEst. price €0.40–€0.80
  • 3 sprigs thymeEst. price €0.75–€1.50
  • 2 lemonsEst. price €0.80–€1.60
  • 3 bay leaves, preferably freshEst. price €0.30–€0.60
  • 4 teaspoons zaatar, plus more for servingEst. price €0.60–€1.20
  • 5 ears corn on the cob, huskedEst. price €2.50–€5.00

Steps

  1. 1

    Season a large pot of water generously with salt until it reaches a taste similar to the ocean. Slice half of a lemon thinly and place it into the water along with garlic, thyme, and bay leaves. Once all ingredients are added, bring the mixture to a boil. Allow it to boil for at least 3 minutes and up to 10 minutes to infuse the flavors into the water.

  2. 2

    In a small bowl, combine oil, 3 tablespoons of lemon juice, 4 teaspoons of za'atar, and 1 teaspoon of salt. Whisk the ingredients together until well blended.

  3. 3

    Place the corn into a pot of boiling water and cook until it turns a vibrant yellow color and reaches a tender texture, which should take around 6 minutes. Once cooked, remove the corn from the water and transfer it onto a plate.

Full steps, exact amounts, and Cook Mode are available after sign-in.

  • Cultural note

    Zaatar, a Middle Eastern spice blend, adds a unique and flavorful twist to this dish, reflecting the culinary traditions of the region. The use of fresh ingredients like tomatoes, corn, and herbs highlights the farm-to-table approach that emphasizes seasonal and local produce.

  • Seasonal note

    This Zaatar Salmon Corn Tomato Summer Salad is best made during the summer months when tomatoes, corn, and fresh herbs are in season. Take advantage of the peak freshness of these ingredients for the most vibrant flavors in this dish.

  • Health note

    This salad is a nutritious choice, providing a good balance of protein, healthy fats, and fiber. The salmon offers omega-3 fatty acids beneficial for heart health, while the vegetables and herbs contribute essential vitamins and minerals for overall well-being.

Also available in:العربيةDeutschFrançaisEspañol

Use this recipe in ChefSphere

The same loop as a meal planning app: pick meals, build a grocery list, cook with what you have.

  • Meal planning app with a grocery list

    Merge this recipe into an aisle-sorted list with the rest of the week.

  • What can I cook with what I have?

    Scan the fridge and get recipes that use what is already there.

  • Meal planning for two

    Compare couple meal planners — shared lists, two taste profiles.

  • Swipe recipes, plan the week

    Keep this dish, swipe a few more, and fill the week without a spreadsheet.

  • Can’t agree on this recipe?

    Play Taste Clash, Kitchen Tap, or Color Cook — the winner’s pick lands on the week.

Related recipes

More ideas with the same vibe — quick wins, similar cuisines, and matching meal types.

See all recipes
  • Salmon Cucumber Salad with Basil-Lime Dressing

    Salmon Cucumber Salad with Basil-Lime Dressing

    "Fresh salmon and cucumber salad with tangy basil-lime dressing.".

  • Citrus Fish Salad with Tangy Dressing

    Citrus Fish Salad with Tangy Dressing

    Tangy dressing with citrus and savory fish flavors.

  • Mediterranean Feta Olive Herb Salad

    Mediterranean Feta Olive Herb Salad

    Fresh Mediterranean salad with feta, olives, and herbs.

  • Chilled Tuna Artichoke Panini with Flair

    Chilled Tuna Artichoke Panini with Flair

    Refreshing tuna and artichoke sandwiches with a cool, pressed twist.

  • Herb Salad with Pistachios and Horseradish

    Herb Salad with Pistachios and Horseradish

    Fresh herb salad with crunchy pistachios and tangy horseradish dressing.

  • Tuna Ginger Shiitake Salad

    Tuna Ginger Shiitake Salad

    Raw tuna mixed with ginger and shiitake mushrooms.

People also ask

Can I prep "Zaatar Salmon Corn Tomato Summer Salad" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Zaatar Salmon Corn Tomato Summer Salad"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Zaatar Salmon Corn Tomato Summer Salad"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Zaatar Salmon Corn Tomato Summer Salad" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).

  • More Mediterranean recipes→
  • Mediterranean Lunch recipes→
  • Mediterranean Seafood recipes→