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Zesty Peanut Sweet Potato Salad Dressing

Zesty Peanut Sweet Potato Salad Dressing

Zesty peanut dressing over sweet potato salad.

20 minutesmedium5-7 servingsafrican

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Nutrition per Serving

Calories
280
Protein
6g
Carbs
30g
Fat
16g

Ingredients

Estimated total cost: €3.93 · €0.66/serving

  • 1/4 cup rice vinegarEst. price €0.18–€0.35
  • 1/4 cup soy sauceEst. price €0.20–€0.45
  • 3 tablespoons mayonnaiseEst. price €0.15–€0.30
  • 4 teaspoons minced peeled fresh gingerEst. price €0.25–€0.50
  • 4 teaspoons Asian sesame oilEst. price €0.40–€0.80
  • 4 garlic cloves, mincedEst. price €0.10–€0.25
  • 1 tablespoon peanut butterEst. price €0.10–€0.25
  • 2 teaspoons chili-garlic sauceEst. price €0.15–€0.30
  • 11/2 teaspoons light brown sugarEst. price €0.05–€0.12
  • 11/2 cups sugar snap peas, cut crosswise into 1/2-inch piecesEst. price €1.80–€3.00

Steps

  1. 1

    In a medium bowl, combine vinegar, soy sauce, mayonnaise, ginger, sesame oil, garlic, peanut butter, chili-garlic sauce, and sugar. Whisk the ingredients together until they are well blended.

  2. 2

    Fill a large saucepan with enough water to reach a depth of 1/2 inch. Bring the water to a boil, then carefully add the sweet potatoes. Allow them to cook until they are just tender, approximately 5 minutes. Once cooked, drain the sweet potatoes and let them cool down before using in the recipe.

  3. 3

    In a large mixing bowl, combine the sweet potatoes, dressing, peas, and green onions. Mix everything together thoroughly until well combined. Season the salad with salt and pepper to taste.

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  • Cultural note

    This dish combines flavors commonly found in Asian cuisine, such as soy sauce, ginger, and sesame oil, reflecting the influence of Asian culinary traditions. The use of peanuts and chili-garlic sauce adds a bold and spicy kick, typical of Southeast Asian flavors. The fusion of these ingredients results in a unique and…

  • Seasonal note

    This Zesty Peanut Sweet Potato Salad Dressing is best made in the fall when sweet potatoes and sugar snap peas are in season, providing the freshest and most flavorful ingredients for the dish.

  • Health note

    This salad dressing is a good source of fiber, with 5g per serving, aiding in digestion and promoting satiety. It is also rich in Vitamin A and Vitamin C from the sweet potatoes and ginger, supporting immune function and overall health. However, it is high in sodium at 750mg per serving, so it should be consumed in…

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People also ask

Can I prep "Zesty Peanut Sweet Potato Salad Dressing" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Zesty Peanut Sweet Potato Salad Dressing"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Zesty Peanut Sweet Potato Salad Dressing"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Zesty Peanut Sweet Potato Salad Dressing" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).

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