Zesty Sesame Citrus Broccolini Stir-Fry

Ingredients

Estimated total cost: €7.89 · €1.31/serving

• Kosher saltEst. price €0.01–€0.03
• 1 Tbsp. low-sodium soy sauceEst. price €0.08–€0.20
• 1 Tbsp. unseasoned rice vinegarEst. price €0.10–€0.25
• 1 tsp. toasted sesame oilEst. price €0.05–€0.15
• 4 Tbsp. vegetable or other neutral oil, dividedEst. price €0.10–€0.25
• 1 Tbsp. mirin (sweet Japanese rice wine)Est. price €0.15–€0.35
• 2 tsp. honey, dividedEst. price €0.08–€0.20
• lemon, seeds removedEst. price €0.30–€0.70
• Toasted sesame seeds (for serving)Est. price €0.02–€0.08
• 6 bunches broccolini (about 3 lb. total), trimmed, halved lengthwiseEst. price €4.50–€7.20

Steps

1. 1

   In a large pot, bring salted water to a boil. Add broccolini and cook until it turns bright green and reaches a crisp-tender texture, which should take about 5 to 7 minutes. Once done, drain the broccolini and place it on paper towels to absorb any excess moisture.

2. 2

   In a small bowl, combine tahini, miso, soy sauce, mirin, vinegar, sesame oil, 2 tablespoons of vegetable oil, 1 teaspoon of honey, and 2 tablespoons of water. Mix everything well to create the sesame sauce and season it with salt to taste.

3. 3

   Begin by cutting the lemon into quarters lengthwise and then slicing it thinly crosswise. Place the slices in a small bowl and add in 2 tablespoons of vegetable oil along with 1 teaspoon of honey. Lightly season with salt and toss everything together.

Full steps, exact amounts, and Cook Mode are available after sign-in.

• Cultural note

  This dish is a fusion of Asian and Mediterranean flavors, combining ingredients like soy sauce and sesame oil with tahini and miso. It showcases the versatility of broccolini and the use of umami-rich ingredients in stir-fry dishes.

• Seasonal note

  Broccolini is in season during the cooler months of fall and spring, making it a great dish to enjoy during those times. Lemons are typically available year-round, providing a burst of citrus flavor regardless of the season.

• Health note

  This stir-fry is a nutritious choice, offering a good amount of fiber and vitamins A, C, and K. It is also a good source of protein, healthy fats, and minerals like zinc. Be mindful of the sodium content from soy sauce.