
Savory beef and aromatic spices in a flaky pastry crust.
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Nutrition per Serving
Ingredients
Estimated total cost: €10.51 · €1.75/serving
- - 1/2 pound of ground beef chuck, with a higher fat content for extra juicinessEst. price €2.20–€4.50
- - 1 tablespoon of premium soy sauceEst. price €0.08–€0.25
- - 1/2 teaspoon of fine sugarEst. price €0.01–€0.03
- - 1/4 teaspoon of sea saltEst. price €0.005–€0.02
- - 1 teaspoon of high-quality vegetable oilEst. price €0.02–€0.06
- - 1 medium onion, finely diced to yield 1 cup (soaking in cold water can reduce sharpness)Est. price €0.25–€0.60
- - 1 tablespoon of aromatic curry powder, preferably Madras blendEst. price €0.15–€0.40
- - 6 tablespoons of fresh, filtered waterEst. price €0.00–€0.01
- - 1/4 cup of tender frozen peas, thawedEst. price €0.10–€0.25
- - 2 packages of 17 1/4-ounce each of frozen puff pastry sheets, thawedEst. price €7.00–€12.00
Steps
- 1Combine the beef, soy sauce, sugar, and salt in a bowl. Thoroughly mix the ingredients together using your hands until well incorporated.
- 2Begin by heating oil in a 10-inch nonstick skillet over medium-high heat. Add the beef and cook, stirring occasionally to break it into small pieces, until it is lightly browned, which should take approximately 4 minutes.
Cultural note
Beef Spiced Pie has its origins in British cuisine, where savory pies are a popular comfort food. The combination of beef, curry powder, and puff pastry reflects the influence of Indian flavors on British cooking.
Seasonal note
Beef Spiced Pie can be enjoyed year-round, but it is especially comforting during the colder months as a hearty and warming dish.
Health note
This dish is high in calories and fat, so it should be enjoyed in moderation. It provides a good amount of protein and fiber from the beef and vegetables, but watch out for the high saturated fat and sodium content.
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