Classic ground lamb and vegetable pie topped with creamy mashed potatoes.
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Nutrition per Serving
Ingredients
Estimated total cost: €10.93 · €1.82/serving
- 1 tablespoon vegetable oilEst. price €0.03–€0.08
- 1 large onion, peeled and choppedEst. price €0.40–€0.90
- 1 large carrot, peeled and choppedEst. price €0.20–€0.50
- 1 pound ground lamb (or substitute half with another ground meat)Est. price €8.00–€15.00
- 1 cup chicken brothEst. price €0.50–€1.20
- 1 tablespoon tomato pasteEst. price €0.08–€0.20
- 1 teaspoon chopped fresh or dry rosemaryEst. price €0.10–€0.25
- 1 tablespoon chopped Italian parsleyEst. price €0.15–€0.35
- 1 cup frozen peasEst. price €0.60–€1.20
- 6 tablespoons unsalted butterEst. price €0.60–€1.20
Steps
- 1Heat the oven to 375°F before starting any baking.
- 2Begin by heating oil in a large sauté pan over medium-high heat. Add the onion, carrot, and meat to the pan. Cook the mixture until it is browned, which should take around 8 to 10 minutes.
Cultural note
Shepherd's Pie has its origins in the United Kingdom, where it was traditionally made with minced or ground meat topped with mashed potatoes. It is a classic British comfort food that has evolved over time and is now enjoyed in many variations around the world. This version with lamb and veggies reflects a modern twist…
Seasonal note
Lamb and Veggie Shepherd's Pie is a hearty dish that is perfect for fall and winter seasons when root vegetables like carrots and potatoes are in abundance. It is a great comfort food for colder weather.
Health note
This dish is a good source of protein from the ground lamb, which helps in muscle repair and growth. It also provides essential vitamins like A, C, and B6 from the vegetables, supporting immune function and overall health. However, the high fat and cholesterol content from the lamb and dairy products should be consumed…
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